Basil Pesto Sauce
300 calories per 1 cup (60 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (60 g)% Daily Value
- Calories300 kcal
- Total Fat30 g38%
- Saturated Fat5 g24%
- Trans Fat0 g
- Cholesterol—
- Sodium540 mg23%
- Total Carbohydrate3 g1%
- Dietary Fiber1 g3%
- Total Sugars1 g
- Added Sugars—
- Protein4 g
- Vitamin D—
- Calcium120 mg10%
- Iron0.6 mg4%
- Potassium120 mg2%
- Monounsaturated fat17 g
- Polyunsaturated fat5 g
- Vitamin A50 mcg RAE6%
- Vitamin C0.1 mg0%
- Vitamin E7.9 mg50%
- Thiamin0.05 mg4%
- Riboflavin0.2 mg15%
- Vitamin B60.05 mg4%
- Pantothenic Acid0.1 mg2%
- Phosphorus90 mg8%
- Magnesium25 mg6%
- Zinc0.6 mg6%
- Copper0.07 mg8%
- Manganese0.46 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories298 kcal → 300 kcal · nearest 10 kcal
- Total Fat29.9 g → 30 g · nearest 1 g
- Saturated Fat4.8 g → 5 g · nearest 0.5 g
- Trans Fat0.139 g → 0 g · shown as 0
- Sodium538 mg → 540 mg · nearest 10 mg
- Total Carbohydrate3.07 g → 3 g · nearest 1 g
- Dietary Fiber0.78 g → 1 g · nearest 1 g
- Total Sugars0.75 g → 1 g · nearest 1 g
- Protein4.01 g → 4 g · nearest 1 g
- Calcium121 mg → 120 mg · nearest 10 mg (FDA guidance)
- Iron0.594 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium123 mg → 120 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein5% of calories
- Fat91% of calories
- Carbohydrate4% of calories
Questions about Basil Pesto Sauce
How many calories are in Basil Pesto Sauce?
Basil Pesto Sauce has 300 calories per 1 cup (60 g) and 500 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Basil Pesto Sauce?
Basil Pesto Sauce has 4 g of protein per 1 cup (60 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171185.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.