Bean with Pork Soup, Canned Condensed
420 calories per 1 can 11.5 oz (326 g), from USDA FoodData Central.
Nutrition facts
- Per 1 can 11.5 oz (326 g)% Daily Value
- Calories420 kcal
- Total Fat14 g18%
- Saturated Fat3.5 g19%
- Trans Fat—
- Cholesterol5 mg2%
- Sodium2,190 mg95%
- Total Carbohydrate55 g20%
- Dietary Fiber19 g69%
- Total Sugars10 g
- Added Sugars—
- Protein19 g
- Vitamin D0 mcg0%
- Calcium200 mg15%
- Iron5 mg30%
- Potassium1,220 mg25%
- Monounsaturated fat5 g
- Polyunsaturated fat4.5 g
- Vitamin A110 mcg RAE10%
- Vitamin C4 mg4%
- Vitamin E2.8 mg20%
- Vitamin K8 mcg6%
- Thiamin0.21 mg20%
- Riboflavin0.08 mg6%
- Vitamin B60.1 mg6%
- Folate80 mcg DFE20%
- Vitamin B120.1 mcg4%
- Pantothenic Acid0.2 mg4%
- Phosphorus320 mg25%
- Magnesium110 mg25%
- Zinc2.5 mg25%
- Selenium21 mcg40%
- Copper0.98 mg110%
- Manganese1.63 mg70%
- Choline90 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories421 kcal → 420 kcal · nearest 10 kcal
- Total Fat14.4 g → 14 g · nearest 1 g
- Saturated Fat3.72 g → 3.5 g · nearest 0.5 g
- Cholesterol6.52 mg → 5 mg · nearest 5 mg
- Sodium2,190.72 mg → 2,190 mg · nearest 10 mg
- Total Carbohydrate55.3 g → 55 g · nearest 1 g
- Dietary Fiber19.2 g → 19 g · nearest 1 g
- Total Sugars9.78 g → 10 g · nearest 1 g
- Protein19.2 g → 19 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium196 mg → 200 mg · nearest 10 mg (FDA guidance)
- Iron4.99 mg → 5 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,222.5 mg → 1,220 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Bean with Pork Soup in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein18% of calories
- Fat31% of calories
- Carbohydrate53% of calories
Questions about Bean with Pork Soup
How many calories are in Bean with Pork Soup?
Bean with Pork Soup, Canned Condensed has 420 calories per 1 can 11.5 oz (326 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Bean with Pork Soup?
Bean with Pork Soup, Canned Condensed has 19 g of protein per 1 can 11.5 oz (326 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171142.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.