Baby Lima Beans, Boiled, Unsalted
230 calories per 1 cup (182 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (182 g)% Daily Value
- Calories230 kcal
- Total Fat0.5 g1%
- Saturated Fat0 g1%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium5 mg0%
- Total Carbohydrate42 g15%
- Dietary Fiber14 g50%
- Total Sugars—
- Added Sugars—
- Protein15 g
- Vitamin D0 mcg0%
- Calcium50 mg4%
- Iron4.4 mg25%
- Potassium730 mg15%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Thiamin0.29 mg25%
- Riboflavin0.1 mg8%
- Vitamin B60.14 mg8%
- Folate275 mcg DFE70%
- Vitamin B120 mcg0%
- Pantothenic Acid0.9 mg15%
- Phosphorus230 mg20%
- Magnesium95 mg25%
- Zinc1.9 mg15%
- Selenium9 mcg15%
- Copper0.39 mg45%
- Manganese1.06 mg45%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories229 kcal → 230 kcal · nearest 10 kcal
- Total Fat0.692 g → 0.5 g · nearest 0.5 g
- Saturated Fat0.16 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium5.46 mg → 5 mg · nearest 5 mg
- Total Carbohydrate42.4 g → 42 g · nearest 1 g
- Dietary Fiber14 g → 14 g · nearest 1 g
- Protein14.6 g → 15 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium52.8 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron4.37 mg → 4.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium730 mg → 730 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Baby Lima Beans in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein26% of calories
- Fat3% of calories
- Carbohydrate74% of calories
Questions about Baby Lima Beans
How many calories are in Baby Lima Beans?
Baby Lima Beans, Boiled, Unsalted has 230 calories per 1 cup (182 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Baby Lima Beans?
Baby Lima Beans, Boiled, Unsalted has 15 g of protein per 1 cup (182 g) and 8 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172422.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More legumes and legume products
- Baby Lima Beans, Cooked, Salted
- Baby Lima Beans, Raw
- Baked Beans with Pork, Sweet Sauce, Canned
- Baked Beans with Pork, Tomato Sauce, Canned
- Baked Beans, Canned, Plain/Vegetarian
- Baked Beans, Canned, with Beef
- Baked Beans, Canned, with Frankfurters
- Baked Beans, Canned, with Pork
- Baked Beans, Home Prepared
- Black Beans, Canned, Drained and Rinsed
For information only. Check the sources before printing a label.