Dried seaweed sheets — FDA Serving Size (RACC)

The FDA Reference Amount Customarily Consumed (RACC) for Dried seaweed sheets is 3 g, a Vegetables category for the General (4+ years) population under 21 CFR 101.12 — the basis for its Nutrition Facts serving size.

FDA category
Dried seaweed sheets
Reference amount
3 g
Product form
Countable pieces
Label statement template
__ piece(s) (__ g)
Audience
General (4+ years)
Food group
Vegetables
Worked example

A unit weighing 2 g yields a labeled serving size of 2 dried seaweed sheets (4 g) — the closest whole-unit approximation to the 3 g RACC, per 21 CFR 101.9(b)(2)(i)(B).

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For informational purposes only; verify against 21 CFR 101.12 / 101.9(b). · US Nutrition Label Rules v1.3.0 · CFR snapshot 2026-02-12