Yellow Potato Hash Browns, Shredded, Frozen
70 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories70 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium280 mg12%
- Total Carbohydrate15 g6%
- Dietary Fiber2 g6%
- Total Sugars0 g
- Added Sugars—
- Protein2 g
- Vitamin D—
- Calcium10 mg0%
- Iron0.3 mg2%
- Potassium340 mg8%
- Vitamin C7 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories68.9 kcal → 70 kcal · nearest 10 kcal
- Total Fat0.0595 g → 0 g · shown as 0
- Saturated Fat0.0085 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium281 mg → 280 mg · nearest 10 mg
- Total Carbohydrate15.3 g → 15 g · nearest 1 g
- Dietary Fiber1.7 g → 2 g · nearest 1 g
- Total Sugars0.196 g → 0 g · shown as 0
- Protein1.73 g → 2 g · nearest 1 g
- Calcium7.65 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.264 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium338 mg → 340 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein10% of calories
- Fat1% of calories
- Carbohydrate89% of calories
Questions about Yellow Potato Hash Browns
How many calories are in Yellow Potato Hash Browns?
Yellow Potato Hash Browns, Shredded, Frozen has 70 calories per 1 oz (85 g) and 80 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Yellow Potato Hash Browns?
Yellow Potato Hash Browns, Shredded, Frozen has 2 g of protein per 1 oz (85 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168945.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.