Yellow Potatoes, French Fried, Frozen
140 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories140 kcal
- Total Fat5 g6%
- Saturated Fat1 g6%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium260 mg11%
- Total Carbohydrate21 g8%
- Dietary Fiber2 g7%
- Total Sugars0 g
- Added Sugars—
- Protein2 g
- Vitamin D—
- Calcium10 mg0%
- Iron0.4 mg2%
- Potassium380 mg8%
- Vitamin C9 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories138 kcal → 140 kcal · nearest 10 kcal
- Total Fat4.96 g → 5 g · nearest 0.5 g
- Saturated Fat1.21 g → 1 g · nearest 0.5 g
- Trans Fat0.091 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium255 mg → 260 mg · nearest 10 mg
- Total Carbohydrate21.3 g → 21 g · nearest 1 g
- Dietary Fiber1.87 g → 2 g · nearest 1 g
- Total Sugars0.315 g → 0 g · shown as 0
- Protein2.1 g → 2 g · nearest 1 g
- Calcium7.65 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.408 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium380 mg → 380 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat32% of calories
- Carbohydrate62% of calories
Questions about Yellow Potatoes
How many calories are in Yellow Potatoes?
Yellow Potatoes, French Fried, Frozen has 140 calories per 1 oz (85 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Yellow Potatoes?
Yellow Potatoes, French Fried, Frozen has 2 g of protein per 1 oz (85 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169764.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- Yellow Snap Beans, Boiled, Unsalted
- Yellow Snap Beans, Canned
- Yellow Snap Beans, Canned, Drained
- Yellow Snap Beans, Canned, No Salt
- Yellow Snap Beans, Canned, No Salt Added, Drained
- Yellow Snap Beans, Raw
- Yellow Summer Squash, Frozen, Cooked, Boiled
- Yellow Summer Squash, Raw
For information only. Check the sources before printing a label.