Whole Wheat Snack Crackers
70 calories per 1 crackers 1 serving (15 g), from USDA FoodData Central.
Nutrition facts
- Per 1 crackers 1 serving (15 g)% Daily Value
- Calories70 kcal
- Total Fat2.5 g3%
- Saturated Fat0.5 g3%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium110 mg5%
- Total Carbohydrate10 g4%
- Dietary Fiber1 g3%
- Total Sugars2 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron0.5 mg4%
- Potassium30 mg0%
- Monounsaturated fat0.5 g
- Polyunsaturated fat1 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.4 mg2%
- Vitamin K2 mcg2%
- Thiamin0.05 mg4%
- Riboflavin0.04 mg2%
- Vitamin B60.03 mg2%
- Folate10 mcg DFE2%
- Vitamin B120 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus50 mg4%
- Magnesium5 mg2%
- Zinc0.2 mg2%
- Selenium1 mcg2%
- Copper0.03 mg4%
- Manganese0.14 mg6%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories69.5 kcal → 70 kcal · nearest 10 kcal
- Total Fat2.68 g → 2.5 g · nearest 0.5 g
- Saturated Fat0.652 g → 0.5 g · nearest 0.5 g
- Trans Fat0.0911 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium112 mg → 110 mg · nearest 5 mg
- Total Carbohydrate10.3 g → 10 g · nearest 1 g
- Dietary Fiber0.735 g → 1 g · nearest 1 g
- Total Sugars1.56 g → 2 g · nearest 1 g
- Protein1.09 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium25.1 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron0.548 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium31.4 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Whole Wheat Snack Crackers in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat35% of calories
- Carbohydrate59% of calories
Questions about Whole Wheat Snack Crackers
How many calories are in Whole Wheat Snack Crackers?
Whole Wheat Snack Crackers has 70 calories per 1 crackers 1 serving (15 g) and 460 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Whole Wheat Snack Crackers?
Whole Wheat Snack Crackers has 1 g of protein per 1 crackers 1 serving (15 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171846.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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