Wonton Wrappers
90 calories per 1 wrapper, eggroll (32 g), from USDA FoodData Central.
Nutrition facts
- Per 1 wrapper, eggroll (32 g)% Daily Value
- Calories90 kcal
- Total Fat0 g1%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol5 mg1%
- Sodium180 mg8%
- Total Carbohydrate19 g7%
- Dietary Fiber1 g2%
- Total Sugars—
- Added Sugars—
- Protein3 g
- Vitamin D—
- Calcium20 mg2%
- Iron1.1 mg6%
- Potassium30 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Thiamin0.17 mg15%
- Riboflavin0.12 mg10%
- Vitamin B60.01 mg0%
- Folate45 mcg DFE10%
- Vitamin B120.01 mcg0%
- Pantothenic Acid0.01 mg0%
- Phosphorus30 mg2%
- Magnesium5 mg2%
- Zinc0.2 mg2%
- Selenium9 mcg15%
- Copper0.05 mg6%
- Manganese0.2 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories93.1 kcal → 90 kcal · nearest 10 kcal
- Total Fat0.48 g → 0 g · shown as 0
- Saturated Fat0.0842 g → 0 g · shown as 0
- Cholesterol2.88 mg → 5 mg · nearest 5 mg
- Sodium183 mg → 180 mg · nearest 10 mg
- Total Carbohydrate18.5 g → 19 g · nearest 1 g
- Dietary Fiber0.576 g → 1 g · nearest 1 g
- Protein3.14 g → 3 g · nearest 1 g
- Calcium15 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.08 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium26.2 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Wonton Wrappers in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein13% of calories
- Fat5% of calories
- Carbohydrate80% of calories
Questions about Wonton Wrappers
How many calories are in Wonton Wrappers?
Wonton Wrappers has 90 calories per 1 wrapper, eggroll (32 g) and 290 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Wonton Wrappers?
Wonton Wrappers has 3 g of protein per 1 wrapper, eggroll (32 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172802.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.