Whole Grain Peanut Butter Sandwich Crackers
210 calories per 1 individual package (45 g), from USDA FoodData Central.
Nutrition facts
- Per 1 individual package (45 g)% Daily Value
- Calories210 kcal
- Total Fat10 g12%
- Saturated Fat2 g10%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium290 mg12%
- Total Carbohydrate25 g9%
- Dietary Fiber4 g15%
- Total Sugars4 g
- Added Sugars—
- Protein6 g
- Vitamin D0 mcg0%
- Calcium10 mg2%
- Iron1.4 mg8%
- Potassium150 mg4%
- Monounsaturated fat4.5 g
- Polyunsaturated fat2 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E1.2 mg8%
- Vitamin K2 mcg2%
- Thiamin0.15 mg15%
- Riboflavin0.1 mg8%
- Vitamin B60.1 mg6%
- Folate45 mcg DFE10%
- Vitamin B120 mcg0%
- Phosphorus120 mg10%
- Magnesium50 mg10%
- Zinc0.9 mg8%
- Selenium8 mcg15%
- Copper0.14 mg15%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories209 kcal → 210 kcal · nearest 10 kcal
- Total Fat9.53 g → 10 g · nearest 1 g
- Saturated Fat2.04 g → 2 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium286 mg → 290 mg · nearest 10 mg
- Total Carbohydrate24.6 g → 25 g · nearest 1 g
- Dietary Fiber4.23 g → 4 g · nearest 1 g
- Total Sugars4.23 g → 4 g · nearest 1 g
- Protein6.35 g → 6 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium14.9 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.38 mg → 1.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium149 mg → 150 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Whole Grain Peanut Butter Sandwich Crac… in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein12% of calories
- Fat41% of calories
- Carbohydrate47% of calories
Questions about Whole Grain Peanut Butter Sandwich Crac…
How many calories are in Whole Grain Peanut Butter Sandwich Crac…?
Whole Grain Peanut Butter Sandwich Crackers has 210 calories per 1 individual package (45 g) and 470 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Whole Grain Peanut Butter Sandwich Crac…?
Whole Grain Peanut Butter Sandwich Crackers has 6 g of protein per 1 individual package (45 g) and 14 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708175.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More crackers, excludes saltines
For information only. Check the sources before printing a label.