Whole Grain Pasta with Tomato Sauce and Poultry, Ready-to-Heat
220 calories per 1 spaghettio's snack size microwavable tray (170 g), from USDA FoodData Central.
Nutrition facts
- Per 1 spaghettio's snack size microwavable tray (170 g)% Daily Value
- Calories220 kcal
- Total Fat7 g9%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol15 mg5%
- Sodium570 mg25%
- Total Carbohydrate31 g11%
- Dietary Fiber5 g16%
- Total Sugars4 g
- Added Sugars—
- Protein10 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron2.1 mg10%
- Potassium330 mg8%
- Monounsaturated fat2 g
- Polyunsaturated fat2.5 g
- Vitamin A20 mcg RAE2%
- Vitamin C1 mg2%
- Vitamin E2.4 mg15%
- Vitamin K13 mcg10%
- Thiamin0.16 mg15%
- Riboflavin0.15 mg10%
- Vitamin B60.25 mg15%
- Folate25 mcg DFE6%
- Vitamin B120.17 mcg8%
- Phosphorus170 mg15%
- Magnesium65 mg15%
- Zinc1.6 mg15%
- Selenium36 mcg70%
- Copper0.26 mg30%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories216 kcal → 220 kcal · nearest 10 kcal
- Total Fat6.65 g → 7 g · nearest 1 g
- Saturated Fat1.02 g → 1 g · nearest 0.5 g
- Cholesterol15.3 mg → 15 mg · nearest 5 mg
- Sodium570 mg → 570 mg · nearest 10 mg
- Total Carbohydrate31.2 g → 31 g · nearest 1 g
- Dietary Fiber4.59 g → 5 g · nearest 1 g
- Total Sugars4.22 g → 4 g · nearest 1 g
- Protein10.2 g → 10 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium32.3 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron2.14 mg → 2.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium335 mg → 330 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein19% of calories
- Fat28% of calories
- Carbohydrate58% of calories
Questions about Whole Grain Pasta with Tomato Sauce and…
How many calories are in Whole Grain Pasta with Tomato Sauce and…?
Whole Grain Pasta with Tomato Sauce and Poultry, Ready-to-Heat has 220 calories per 1 spaghettio's snack size microwavable tray (170 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Whole Grain Pasta with Tomato Sauce and…?
Whole Grain Pasta with Tomato Sauce and Poultry, Ready-to-Heat has 10 g of protein per 1 spaghettio's snack size microwavable tray (170 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708893.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pasta mixed dishes, excludes macaroni and cheese
- Whole Grain Pasta with Tomato Sauce and Poultry, Restaurant
- Whole Grain Pasta with Tomato Sauce and Seafood, Home Recipe
- Whole Grain Pasta with Tomato Sauce and Seafood, Ready-to-Heat
- Whole Grain Pasta with Tomato Sauce and Seafood, Restaurant
- Whole Grain Pasta with Tomato Sauce and Vegetables, Home Recipe
- Whole Grain Pasta with Tomato Sauce and Vegetables, Ready-to-Heat
- Whole Grain Pasta with Tomato Sauce and Vegetables, Restaurant
- Whole Grain Pasta with Tomato Sauce, Home Recipe
- Whole Grain Pasta with Tomato Sauce, Meat, and Vegetables, Home Recipe
- Whole Grain Pasta with Tomato Sauce, Meat, and Vegetables, Ready-to-Heat
For information only. Check the sources before printing a label.