White Cheese, Meat and Vegetable Pizza, Thick Crust
160 calories per 1/2 english muffin (61 g), from USDA FoodData Central.
Nutrition facts
- Per 1/2 english muffin (61 g)% Daily Value
- Calories160 kcal
- Total Fat8 g10%
- Saturated Fat3 g15%
- Trans Fat—
- Cholesterol15 mg5%
- Sodium340 mg15%
- Total Carbohydrate15 g6%
- Dietary Fiber1 g2%
- Total Sugars2 g
- Added Sugars—
- Protein7 g
- Vitamin D0.1 mcg0%
- Calcium110 mg8%
- Iron1.2 mg6%
- Potassium100 mg2%
- Monounsaturated fat3.5 g
- Polyunsaturated fat1 g
- Vitamin A30 mcg RAE4%
- Vitamin C2 mg2%
- Vitamin E0.6 mg4%
- Vitamin K2 mcg2%
- Thiamin0.16 mg15%
- Riboflavin0.17 mg15%
- Vitamin B60.08 mg4%
- Folate45 mcg DFE10%
- Vitamin B120.2 mcg8%
- Phosphorus100 mg8%
- Magnesium15 mg4%
- Zinc0.8 mg8%
- Selenium10 mcg20%
- Copper0.05 mg6%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories165 kcal → 160 kcal · nearest 10 kcal
- Total Fat8.14 g → 8 g · nearest 1 g
- Saturated Fat3.01 g → 3 g · nearest 0.5 g
- Cholesterol16.5 mg → 15 mg · nearest 5 mg
- Sodium341 mg → 340 mg · nearest 10 mg
- Total Carbohydrate15.4 g → 15 g · nearest 1 g
- Dietary Fiber0.671 g → 1 g · nearest 1 g
- Total Sugars1.87 g → 2 g · nearest 1 g
- Protein7.12 g → 7 g · nearest 1 g
- Vitamin D0.122 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium112 mg → 110 mg · nearest 10 mg (FDA guidance)
- Iron1.17 mg → 1.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium97 mg → 100 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein17% of calories
- Fat44% of calories
- Carbohydrate37% of calories
Questions about White Cheese
How many calories are in White Cheese?
White Cheese, Meat and Vegetable Pizza, Thick Crust has 160 calories per 1/2 english muffin (61 g) and 270 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in White Cheese?
White Cheese, Meat and Vegetable Pizza, Thick Crust has 7 g of protein per 1/2 english muffin (61 g) and 12 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708683.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.