Whole Wheat Thick Crust Meat Pizza
320 calories per 1 piece, medium pizza (112 g), from USDA FoodData Central.
Nutrition facts
- Per 1 piece, medium pizza (112 g)% Daily Value
- Calories320 kcal
- Total Fat16 g20%
- Saturated Fat5 g27%
- Trans Fat—
- Cholesterol30 mg9%
- Sodium700 mg31%
- Total Carbohydrate32 g11%
- Dietary Fiber4 g13%
- Total Sugars4 g
- Added Sugars—
- Protein14 g
- Vitamin D0.2 mcg2%
- Calcium200 mg15%
- Iron2.8 mg15%
- Potassium240 mg6%
- Monounsaturated fat7 g
- Polyunsaturated fat2 g
- Vitamin A50 mcg RAE6%
- Vitamin C0.2 mg0%
- Vitamin E1.6 mg10%
- Vitamin K5 mcg4%
- Thiamin0.33 mg25%
- Riboflavin0.32 mg25%
- Vitamin B60.22 mg15%
- Folate85 mcg DFE20%
- Vitamin B120.37 mcg15%
- Phosphorus240 mg20%
- Magnesium60 mg15%
- Zinc2 mg20%
- Selenium23 mcg40%
- Copper0.15 mg15%
- Choline30 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories318 kcal → 320 kcal · nearest 10 kcal
- Total Fat15.7 g → 16 g · nearest 1 g
- Saturated Fat5.39 g → 5 g · nearest 1 g
- Cholesterol28 mg → 30 mg · nearest 5 mg
- Sodium703 mg → 700 mg · nearest 10 mg
- Total Carbohydrate31.5 g → 32 g · nearest 1 g
- Dietary Fiber3.7 g → 4 g · nearest 1 g
- Total Sugars3.71 g → 4 g · nearest 1 g
- Protein14 g → 14 g · nearest 1 g
- Vitamin D0.224 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium203 mg → 200 mg · nearest 10 mg (FDA guidance)
- Iron2.81 mg → 2.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium244 mg → 240 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein18% of calories
- Fat44% of calories
- Carbohydrate40% of calories
Questions about Whole Wheat Thick Crust Meat Pizza
How many calories are in Whole Wheat Thick Crust Meat Pizza?
Whole Wheat Thick Crust Meat Pizza has 320 calories per 1 piece, medium pizza (112 g) and 280 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Whole Wheat Thick Crust Meat Pizza?
Whole Wheat Thick Crust Meat Pizza has 14 g of protein per 1 piece, medium pizza (112 g) and 13 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708690.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pizza
- Whole Wheat Thin Crust Cheese and Vegetable Pizza
- Whole Wheat Thin Crust Cheese Pizza
- Whole Wheat Thin Crust Meat Pizza
- Bean & Vegetable Pizza, Thick Crust
- Bean & Vegetable Pizza, Thin Crust
- Cheese & Fruit Pizza, Medium Crust
- Cheese & Fruit Pizza, Thick Crust
- Cheese & Fruit Pizza, Thin Crust
- Cheese & Vegetable Pizza, Frozen, Thick Crust
- Cheese & Vegetable Pizza, Restaurant/Fast Food, Medium Crust
For information only. Check the sources before printing a label.