Veal Sirloin, Lean and Fat, Braised
210 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories210 kcal
- Total Fat11 g14%
- Saturated Fat4.5 g22%
- Trans Fat—
- Cholesterol90 mg31%
- Sodium65 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein27 g
- Vitamin D—
- Calcium10 mg2%
- Iron1 mg6%
- Potassium270 mg6%
- Monounsaturated fat4.5 g
- Polyunsaturated fat0.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.3 mg2%
- Thiamin0.04 mg4%
- Riboflavin0.3 mg25%
- Vitamin B60.3 mg20%
- Folate15 mcg DFE4%
- Vitamin B121.26 mcg50%
- Pantothenic Acid0.9 mg15%
- Phosphorus210 mg15%
- Magnesium25 mg6%
- Zinc3.7 mg35%
- Selenium12 mcg20%
- Copper0.11 mg10%
- Manganese0.03 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories214 kcal → 210 kcal · nearest 10 kcal
- Total Fat11.2 g → 11 g · nearest 1 g
- Saturated Fat4.4 g → 4.5 g · nearest 0.5 g
- Cholesterol91.8 mg → 90 mg · nearest 5 mg
- Sodium67.2 mg → 65 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein26.6 g → 27 g · nearest 1 g
- Calcium14.5 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.02 mg → 1 mg · nearest 0.1 mg (FDA guidance)
- Potassium273 mg → 270 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein50% of calories
- Fat47% of calories
- Carbohydrate0% of calories
Questions about Veal Sirloin
How many calories are in Veal Sirloin?
Veal Sirloin, Lean and Fat, Braised has 210 calories per 1 oz (85 g) and 250 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Veal Sirloin?
Veal Sirloin, Lean and Fat, Braised has 27 g of protein per 1 oz (85 g) and 31 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 175287.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.