Turkey Breast Luncheon Meat, Low Sodium
30 calories per 1 slice (28 g), from USDA FoodData Central.
Nutrition facts
- Per 1 slice (28 g)% Daily Value
- Calories30 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol10 mg4%
- Sodium220 mg9%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g1%
- Total Sugars1 g
- Added Sugars—
- Protein6 g
- Vitamin D0.03 mcg0%
- Calcium0 mg0%
- Iron0.2 mg0%
- Potassium60 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A5 mcg RAE0%
- Vitamin C2 mg2%
- Vitamin E0.03 mg0%
- Vitamin K0 mcg0%
- Thiamin0.04 mg4%
- Riboflavin0.09 mg6%
- Vitamin B60.04 mg2%
- Folate1 mcg DFE0%
- Vitamin B120.03 mcg2%
- Pantothenic Acid0.05 mg0%
- Phosphorus50 mg4%
- Magnesium5 mg2%
- Zinc0.4 mg4%
- Selenium6 mcg10%
- Copper0.02 mg2%
- Manganese0.01 mg0%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories30.5 kcal → 30 kcal · nearest 5 kcal
- Total Fat0.232 g → 0 g · shown as 0
- Saturated Fat0.0552 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol12.3 mg → 10 mg · nearest 5 mg
- Sodium216 mg → 220 mg · nearest 10 mg
- Total Carbohydrate0.983 g → 1 g · nearest 1 g
- Dietary Fiber0.14 g → 0 g · shown as 0
- Total Sugars0.983 g → 1 g · nearest 1 g
- Protein6.11 g → 6 g · nearest 1 g
- Vitamin D0.028 mcg → 0.03 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium2.24 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.176 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium59.1 mg → 60 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Turkey Breast Luncheon Meat in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein80% of calories
- Fat7% of calories
- Carbohydrate13% of calories
Questions about Turkey Breast Luncheon Meat
How many calories are in Turkey Breast Luncheon Meat?
Turkey Breast Luncheon Meat, Low Sodium has 30 calories per 1 slice (28 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Turkey Breast Luncheon Meat?
Turkey Breast Luncheon Meat, Low Sodium has 6 g of protein per 1 slice (28 g) and 22 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174572.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More sausages and luncheon meats
- Turkey Breast, Sliced, Prepackaged
- Turkey Ham, Extra Lean, Sliced Deli
- Turkey Pastrami
- Turkey Salami, Cooked
- Turkey Sausage, Fresh, Cooked
- Turkey Sausage, Reduced Fat, Brown-and-Serve, Cooked
- Turkey, Pork, and Beef Sausage, Low Fat, Smoked
- Veal Bratwurst, Cooked
- Vienna Sausage, Canned, Chicken, Beef, and Pork
- Yachtwurst with Pistachio Nuts, Cooked
For information only. Check the sources before printing a label.