Turkey Pastrami

320 calories per 1 package (227 g), from USDA FoodData Central.

320
Calories
37 g
Protein
14 g
Total fat
8 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories316 kcal → 320 kcal · nearest 10 kcal
  • Total Fat14.1 g → 14 g · nearest 1 g
  • Saturated Fat3.17 g → 3 g · nearest 0.5 g
  • Cholesterol154 mg → 155 mg · nearest 5 mg
  • Sodium2,549.21 mg → 2,550 mg · nearest 10 mg
  • Total Carbohydrate7.58 g → 8 g · nearest 1 g
  • Dietary Fiber0.227 g → 0 g · shown as 0
  • Total Sugars7.58 g → 8 g · nearest 1 g
  • Protein37 g → 37 g · nearest 1 g
  • Vitamin D0.454 mcg → 0.5 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium25 mg → 20 mg · nearest 10 mg (FDA guidance)
  • Iron9.53 mg → 9.5 mg · nearest 0.1 mg (FDA guidance)
  • Potassium783 mg → 780 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein47% of calories
  • Fat40% of calories
  • Carbohydrate10% of calories

Questions about Turkey Pastrami

How many calories are in Turkey Pastrami?

Turkey Pastrami has 320 calories per 1 package (227 g) and 140 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Turkey Pastrami?

Turkey Pastrami has 37 g of protein per 1 package (227 g) and 16 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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