Tomatoes, Cooked
60 calories per 1 whole (110 g), from USDA FoodData Central.
Nutrition facts
- Per 1 whole (110 g)% Daily Value
- Calories60 kcal
- Total Fat4 g5%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol5 mg1%
- Sodium170 mg8%
- Total Carbohydrate5 g2%
- Dietary Fiber2 g6%
- Total Sugars4 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium10 mg2%
- Iron0.4 mg2%
- Potassium320 mg6%
- Monounsaturated fat1.5 g
- Polyunsaturated fat1 g
- Vitamin A70 mcg RAE8%
- Vitamin C17 mg20%
- Vitamin E1.2 mg8%
- Vitamin K13 mcg10%
- Thiamin0.05 mg4%
- Riboflavin0.02 mg2%
- Vitamin B60.12 mg8%
- Folate15 mcg DFE4%
- Vitamin B120 mcg0%
- Phosphorus30 mg2%
- Magnesium15 mg4%
- Zinc0.2 mg2%
- Selenium0 mcg0%
- Copper0.08 mg8%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories55 kcal → 60 kcal · nearest 10 kcal
- Total Fat3.76 g → 4 g · nearest 0.5 g
- Saturated Fat0.954 g → 1 g · nearest 0.5 g
- Cholesterol3.3 mg → 5 mg · nearest 5 mg
- Sodium173 mg → 170 mg · nearest 10 mg
- Total Carbohydrate5.18 g → 5 g · nearest 1 g
- Dietary Fiber1.65 g → 2 g · nearest 1 g
- Total Sugars3.51 g → 4 g · nearest 1 g
- Protein1.19 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium14.3 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.363 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium316 mg → 320 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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- Protein9% of calories
- Fat62% of calories
- Carbohydrate38% of calories
Questions about Tomatoes
How many calories are in Tomatoes?
Tomatoes, Cooked has 60 calories per 1 whole (110 g) and 50 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Tomatoes?
Tomatoes, Cooked has 1 g of protein per 1 whole (110 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709720.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.