Tomatoes, Canned, Reduced Sodium, Cooked
90 calories per 1 cup (240 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (240 g)% Daily Value
- Calories90 kcal
- Total Fat7 g9%
- Saturated Fat1.5 g8%
- Trans Fat—
- Cholesterol5 mg2%
- Sodium45 mg2%
- Total Carbohydrate8 g3%
- Dietary Fiber4 g15%
- Total Sugars6 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium80 mg6%
- Iron1.3 mg8%
- Potassium450 mg10%
- Monounsaturated fat2.5 g
- Polyunsaturated fat2 g
- Vitamin A80 mcg RAE8%
- Vitamin C29 mg35%
- Vitamin E2.3 mg15%
- Vitamin K12 mcg10%
- Thiamin1.34 mg110%
- Riboflavin0.13 mg10%
- Vitamin B60.3 mg20%
- Folate15 mcg DFE4%
- Vitamin B120 mcg0%
- Phosphorus40 mg4%
- Magnesium25 mg6%
- Zinc0.3 mg2%
- Selenium2 mcg4%
- Copper0.12 mg15%
- Choline20 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories93.6 kcal → 90 kcal · nearest 10 kcal
- Total Fat6.72 g → 7 g · nearest 1 g
- Saturated Fat1.68 g → 1.5 g · nearest 0.5 g
- Cholesterol4.8 mg → 5 mg · nearest 5 mg
- Sodium43.2 mg → 45 mg · nearest 5 mg
- Total Carbohydrate8.09 g → 8 g · nearest 1 g
- Dietary Fiber4.32 g → 4 g · nearest 1 g
- Total Sugars5.95 g → 6 g · nearest 1 g
- Protein1.87 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium76.8 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron1.34 mg → 1.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium446 mg → 450 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein8% of calories
- Fat65% of calories
- Carbohydrate35% of calories
Questions about Tomatoes
How many calories are in Tomatoes?
Tomatoes, Canned, Reduced Sodium, Cooked has 90 calories per 1 cup (240 g) and 40 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Tomatoes?
Tomatoes, Canned, Reduced Sodium, Cooked has 2 g of protein per 1 cup (240 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709724.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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