Sweet Potato Fries
170 calories per 1 serving, quantity not specified (90 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (90 g)% Daily Value
- Calories170 kcal
- Total Fat8 g11%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium140 mg6%
- Total Carbohydrate34 g12%
- Dietary Fiber5 g19%
- Total Sugars12 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium50 mg4%
- Iron0.7 mg4%
- Potassium390 mg8%
- Monounsaturated fat3.5 g
- Polyunsaturated fat2.5 g
- Vitamin A410 mcg RAE45%
- Vitamin C7 mg8%
- Vitamin E1.4 mg10%
- Vitamin K4 mcg4%
- Thiamin0.08 mg6%
- Riboflavin0.09 mg6%
- Vitamin B60.17 mg10%
- Folate30 mcg DFE8%
- Vitamin B120 mcg0%
- Phosphorus60 mg4%
- Magnesium25 mg6%
- Zinc0.4 mg4%
- Selenium0.4 mcg0%
- Copper0.17 mg20%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories173 kcal → 170 kcal · nearest 10 kcal
- Total Fat8.45 g → 8 g · nearest 1 g
- Saturated Fat1.1 g → 1 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium139 mg → 140 mg · nearest 5 mg
- Total Carbohydrate33.7 g → 34 g · nearest 1 g
- Dietary Fiber5.4 g → 5 g · nearest 1 g
- Total Sugars12.2 g → 12 g · nearest 1 g
- Protein2.04 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium49.5 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron0.729 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium388 mg → 390 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein5% of calories
- Fat44% of calories
- Carbohydrate78% of calories
Questions about Sweet Potato Fries
How many calories are in Sweet Potato Fries?
Sweet Potato Fries has 170 calories per 1 serving, quantity not specified (90 g) and 190 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Sweet Potato Fries?
Sweet Potato Fries has 2 g of protein per 1 serving, quantity not specified (90 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709709.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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