Stuffed Cabbage with Meat and Rice, Syrian Style
180 calories per 1 serving, quantity not specified (220 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (220 g)% Daily Value
- Calories180 kcal
- Total Fat6 g8%
- Saturated Fat2 g9%
- Trans Fat—
- Cholesterol15 mg5%
- Sodium320 mg14%
- Total Carbohydrate25 g9%
- Dietary Fiber4 g14%
- Total Sugars5 g
- Added Sugars—
- Protein7 g
- Vitamin D0 mcg0%
- Calcium70 mg6%
- Iron1.5 mg8%
- Potassium400 mg8%
- Monounsaturated fat3.5 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE2%
- Vitamin C45 mg50%
- Vitamin E1.1 mg8%
- Vitamin K79 mcg70%
- Thiamin0.16 mg15%
- Riboflavin0.11 mg8%
- Vitamin B60.26 mg15%
- Folate90 mcg DFE25%
- Vitamin B120.35 mcg15%
- Phosphorus100 mg8%
- Magnesium30 mg8%
- Zinc1.5 mg15%
- Selenium7 mcg10%
- Copper0.09 mg10%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories185 kcal → 180 kcal · nearest 10 kcal
- Total Fat6.49 g → 6 g · nearest 1 g
- Saturated Fat1.76 g → 2 g · nearest 0.5 g
- Cholesterol15.4 mg → 15 mg · nearest 5 mg
- Sodium323 mg → 320 mg · nearest 10 mg
- Total Carbohydrate24.5 g → 25 g · nearest 1 g
- Dietary Fiber3.96 g → 4 g · nearest 1 g
- Total Sugars5.08 g → 5 g · nearest 1 g
- Protein6.91 g → 7 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium68.2 mg → 70 mg · nearest 10 mg (FDA guidance)
- Iron1.52 mg → 1.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium403 mg → 400 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Stuffed Cabbage with Meat and Rice in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat32% of calories
- Carbohydrate53% of calories
Questions about Stuffed Cabbage with Meat and Rice
How many calories are in Stuffed Cabbage with Meat and Rice?
Stuffed Cabbage with Meat and Rice, Syrian Style has 180 calories per 1 serving, quantity not specified (220 g) and 80 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Stuffed Cabbage with Meat and Rice?
Stuffed Cabbage with Meat and Rice, Syrian Style has 7 g of protein per 1 serving, quantity not specified (220 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710143.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.