Veal Parmigiana
320 calories per 1 serving, quantity not specified (157 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (157 g)% Daily Value
- Calories320 kcal
- Total Fat19 g24%
- Saturated Fat6 g32%
- Trans Fat—
- Cholesterol105 mg35%
- Sodium680 mg30%
- Total Carbohydrate13 g5%
- Dietary Fiber1 g4%
- Total Sugars3 g
- Added Sugars—
- Protein24 g
- Vitamin D1.7 mcg8%
- Calcium190 mg15%
- Iron2 mg10%
- Potassium390 mg8%
- Monounsaturated fat7 g
- Polyunsaturated fat3 g
- Vitamin A70 mcg RAE8%
- Vitamin C3 mg4%
- Vitamin E2.1 mg15%
- Vitamin K8 mcg6%
- Thiamin0.15 mg15%
- Riboflavin0.4 mg30%
- Vitamin B60.38 mg20%
- Folate30 mcg DFE8%
- Vitamin B121.63 mcg70%
- Phosphorus340 mg25%
- Magnesium50 mg10%
- Zinc2.7 mg25%
- Selenium25 mcg45%
- Copper0.15 mg15%
- Choline110 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories320 kcal → 320 kcal · nearest 10 kcal
- Total Fat18.7 g → 19 g · nearest 1 g
- Saturated Fat6.45 g → 6 g · nearest 1 g
- Cholesterol105 mg → 105 mg · nearest 5 mg
- Sodium685 mg → 680 mg · nearest 10 mg
- Total Carbohydrate13.1 g → 13 g · nearest 1 g
- Dietary Fiber1.26 g → 1 g · nearest 1 g
- Total Sugars2.64 g → 3 g · nearest 1 g
- Protein24.1 g → 24 g · nearest 1 g
- Vitamin D1.73 mcg → 1.7 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium192 mg → 190 mg · nearest 10 mg (FDA guidance)
- Iron1.98 mg → 2 mg · nearest 0.1 mg (FDA guidance)
- Potassium389 mg → 390 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein30% of calories
- Fat53% of calories
- Carbohydrate16% of calories
Questions about Veal Parmigiana
How many calories are in Veal Parmigiana?
Veal Parmigiana has 320 calories per 1 serving, quantity not specified (157 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Veal Parmigiana?
Veal Parmigiana has 24 g of protein per 1 serving, quantity not specified (157 g) and 15 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706417.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.