Stewed Pig's Feet, Puerto Rican Style
190 calories per 1 serving, quantity not specified (138 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (138 g)% Daily Value
- Calories190 kcal
- Total Fat12 g15%
- Saturated Fat3 g16%
- Trans Fat—
- Cholesterol60 mg20%
- Sodium670 mg29%
- Total Carbohydrate6 g2%
- Dietary Fiber1 g2%
- Total Sugars1 g
- Added Sugars—
- Protein14 g
- Vitamin D0.1 mcg0%
- Calcium20 mg2%
- Iron1 mg6%
- Potassium250 mg6%
- Monounsaturated fat6 g
- Polyunsaturated fat2 g
- Vitamin A80 mcg RAE10%
- Vitamin C8 mg8%
- Vitamin E0.8 mg6%
- Vitamin K4 mcg4%
- Thiamin0.07 mg6%
- Riboflavin0.1 mg8%
- Vitamin B60.15 mg10%
- Folate10 mcg DFE2%
- Vitamin B120.3 mcg15%
- Phosphorus90 mg8%
- Magnesium15 mg4%
- Zinc0.9 mg8%
- Selenium14 mcg25%
- Copper0.11 mg10%
- Choline50 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories188 kcal → 190 kcal · nearest 10 kcal
- Total Fat12 g → 12 g · nearest 1 g
- Saturated Fat3.12 g → 3 g · nearest 0.5 g
- Cholesterol60.7 mg → 60 mg · nearest 5 mg
- Sodium667 mg → 670 mg · nearest 10 mg
- Total Carbohydrate5.7 g → 6 g · nearest 1 g
- Dietary Fiber0.69 g → 1 g · nearest 1 g
- Total Sugars1.04 g → 1 g · nearest 1 g
- Protein13.8 g → 14 g · nearest 1 g
- Vitamin D0.138 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium16.6 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.05 mg → 1 mg · nearest 0.1 mg (FDA guidance)
- Potassium248 mg → 250 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Stewed Pig's Feet in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein29% of calories
- Fat58% of calories
- Carbohydrate12% of calories
Questions about Stewed Pig's Feet
How many calories are in Stewed Pig's Feet?
Stewed Pig's Feet, Puerto Rican Style has 190 calories per 1 serving, quantity not specified (138 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Stewed Pig's Feet?
Stewed Pig's Feet, Puerto Rican Style has 14 g of protein per 1 serving, quantity not specified (138 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706518.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.