Soy-Based Nutritional Drink or Shake, Liquid
510 calories per 1 can (370 g), from USDA FoodData Central.
Nutrition facts
- Per 1 can (370 g)% Daily Value
- Calories510 kcal
- Total Fat20 g26%
- Saturated Fat1.5 g8%
- Trans Fat—
- Cholesterol15 mg5%
- Sodium280 mg12%
- Total Carbohydrate64 g23%
- Dietary Fiber4 g16%
- Total Sugars31 g
- Added Sugars—
- Protein20 g
- Vitamin D8.5 mcg45%
- Calcium500 mg40%
- Iron6.4 mg35%
- Potassium510 mg10%
- Monounsaturated fat9 g
- Polyunsaturated fat0 g
- Vitamin A310 mcg RAE35%
- Vitamin C85 mg90%
- Vitamin E19.2 mg130%
- Vitamin K46 mcg40%
- Thiamin0.53 mg45%
- Riboflavin0.6 mg45%
- Vitamin B61 mg60%
- Folate240 mcg DFE60%
- Vitamin B123 mcg120%
- Phosphorus430 mg35%
- Magnesium140 mg35%
- Zinc6.4 mg60%
- Selenium25 mcg45%
- Copper0.71 mg80%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories511 kcal → 510 kcal · nearest 10 kcal
- Total Fat19.9 g → 20 g · nearest 1 g
- Saturated Fat1.55 g → 1.5 g · nearest 0.5 g
- Cholesterol14.8 mg → 15 mg · nearest 5 mg
- Sodium285 mg → 280 mg · nearest 10 mg
- Total Carbohydrate64 g → 64 g · nearest 1 g
- Dietary Fiber4.44 g → 4 g · nearest 1 g
- Total Sugars31.3 g → 31 g · nearest 1 g
- Protein19.9 g → 20 g · nearest 1 g
- Vitamin D8.51 mcg → 8.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium500 mg → 500 mg · nearest 10 mg (FDA guidance)
- Iron6.4 mg → 6.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium511 mg → 510 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Soy-Based Nutritional Drink or Shake in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein16% of calories
- Fat35% of calories
- Carbohydrate50% of calories
Questions about Soy-Based Nutritional Drink or Shake
How many calories are in Soy-Based Nutritional Drink or Shake?
Soy-Based Nutritional Drink or Shake, Liquid has 510 calories per 1 can (370 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Soy-Based Nutritional Drink or Shake?
Soy-Based Nutritional Drink or Shake, Liquid has 20 g of protein per 1 can (370 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710728.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.