Shortbread Cookie
230 calories per 1 large (45 g), from USDA FoodData Central.
Nutrition facts
- Per 1 large (45 g)% Daily Value
- Calories230 kcal
- Total Fat12 g15%
- Saturated Fat3.5 g18%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium160 mg7%
- Total Carbohydrate29 g10%
- Dietary Fiber1 g2%
- Total Sugars10 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron1.3 mg8%
- Potassium40 mg0%
- Monounsaturated fat3 g
- Polyunsaturated fat3.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E1.1 mg8%
- Vitamin K5 mcg4%
- Thiamin0.16 mg15%
- Riboflavin0.14 mg10%
- Vitamin B60.03 mg2%
- Folate55 mcg DFE15%
- Vitamin B120 mcg0%
- Phosphorus30 mg2%
- Magnesium5 mg2%
- Zinc0.2 mg2%
- Selenium3 mcg6%
- Copper0.04 mg4%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories231 kcal → 230 kcal · nearest 10 kcal
- Total Fat11.8 g → 12 g · nearest 1 g
- Saturated Fat3.65 g → 3.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium159 mg → 160 mg · nearest 10 mg
- Total Carbohydrate28.7 g → 29 g · nearest 1 g
- Dietary Fiber0.585 g → 1 g · nearest 1 g
- Total Sugars9.74 g → 10 g · nearest 1 g
- Protein2.42 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium5.85 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.34 mg → 1.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium39.6 mg → 40 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Shortbread Cookie in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat46% of calories
- Carbohydrate50% of calories
Questions about Shortbread Cookie
How many calories are in Shortbread Cookie?
Shortbread Cookie has 230 calories per 1 large (45 g) and 510 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Shortbread Cookie?
Shortbread Cookie has 2 g of protein per 1 large (45 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707964.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More cookies and brownies
- Shortbread Cookie with Icing or Filling
- Shortbread Cookie, Reduced Fat
- Sugar Wafer Cookie
- Sugar Wafer Cookie, Chocolate-Covered
- Sugar-Free Peanut Butter Cookie
- Sugar-Free Plain Cookie
- Sugar-Free Sugar Wafer Cookie
- Teddy Grahams Graham Crackers
- Toffee Bar Cookie
- Vanilla Cookie with Caramel, Coconut, and Chocolate Coating
For information only. Check the sources before printing a label.