Vanilla Cookie with Caramel, Coconut, and Chocolate Coating
310 calories per 1 large cookie (63 g), from USDA FoodData Central.
Nutrition facts
- Per 1 large cookie (63 g)% Daily Value
- Calories310 kcal
- Total Fat16 g21%
- Saturated Fat11 g56%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium115 mg5%
- Total Carbohydrate40 g15%
- Dietary Fiber3 g10%
- Total Sugars23 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron2 mg10%
- Potassium120 mg2%
- Monounsaturated fat2 g
- Polyunsaturated fat2.5 g
- Vitamin A5 mcg RAE0%
- Vitamin C0.1 mg0%
- Vitamin E1.5 mg10%
- Vitamin K3 mcg2%
- Thiamin0.09 mg8%
- Riboflavin0.08 mg6%
- Vitamin B60.03 mg2%
- Folate25 mcg DFE6%
- Vitamin B120.03 mcg2%
- Phosphorus50 mg4%
- Magnesium20 mg4%
- Zinc0.3 mg2%
- Selenium6 mcg10%
- Copper0.24 mg25%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories308 kcal → 310 kcal · nearest 10 kcal
- Total Fat16.3 g → 16 g · nearest 1 g
- Saturated Fat11.2 g → 11 g · nearest 1 g
- Cholesterol1.26 mg → 0 mg · shown as 0
- Sodium115 mg → 115 mg · nearest 5 mg
- Total Carbohydrate40.4 g → 40 g · nearest 1 g
- Dietary Fiber2.77 g → 3 g · nearest 1 g
- Total Sugars22.6 g → 23 g · nearest 1 g
- Protein2.21 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium25.2 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron2.02 mg → 2 mg · nearest 0.1 mg (FDA guidance)
- Potassium123 mg → 120 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein3% of calories
- Fat47% of calories
- Carbohydrate52% of calories
Questions about Vanilla Cookie with Caramel
How many calories are in Vanilla Cookie with Caramel?
Vanilla Cookie with Caramel, Coconut, and Chocolate Coating has 310 calories per 1 large cookie (63 g) and 490 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Vanilla Cookie with Caramel?
Vanilla Cookie with Caramel, Coconut, and Chocolate Coating has 2 g of protein per 1 large cookie (63 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707983.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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