Seasoned Bread Crumbs, Dry Grated
460 calories per 1 cup (120 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (120 g)% Daily Value
- Calories460 kcal
- Total Fat7 g8%
- Saturated Fat1.5 g8%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium2,520 mg110%
- Total Carbohydrate82 g30%
- Dietary Fiber6 g21%
- Total Sugars7 g
- Added Sugars—
- Protein17 g
- Vitamin D0 mcg0%
- Calcium220 mg15%
- Iron5.9 mg35%
- Potassium280 mg6%
- Monounsaturated fat1.5 g
- Polyunsaturated fat3 g
- Vitamin A10 mcg RAE2%
- Vitamin C3 mg4%
- Vitamin E0.3 mg2%
- Vitamin K55 mcg45%
- Thiamin1.15 mg100%
- Riboflavin0.5 mg40%
- Vitamin B60.21 mg10%
- Folate220 mcg DFE50%
- Vitamin B120.42 mcg20%
- Pantothenic Acid0.7 mg15%
- Phosphorus210 mg15%
- Magnesium55 mg15%
- Zinc1.7 mg15%
- Selenium30 mcg50%
- Copper0.29 mg35%
- Manganese1.18 mg50%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories460 kcal → 460 kcal · nearest 10 kcal
- Total Fat6.58 g → 7 g · nearest 1 g
- Saturated Fat1.67 g → 1.5 g · nearest 0.5 g
- Cholesterol1.2 mg → 0 mg · shown as 0
- Sodium2,520 mg → 2,520 mg · nearest 10 mg
- Total Carbohydrate82.2 g → 82 g · nearest 1 g
- Dietary Fiber5.88 g → 6 g · nearest 1 g
- Total Sugars6.89 g → 7 g · nearest 1 g
- Protein17 g → 17 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium218 mg → 220 mg · nearest 10 mg (FDA guidance)
- Iron5.9 mg → 5.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium277 mg → 280 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Seasoned Bread Crumbs in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat13% of calories
- Carbohydrate72% of calories
Questions about Seasoned Bread Crumbs
How many calories are in Seasoned Bread Crumbs?
Seasoned Bread Crumbs, Dry Grated has 460 calories per 1 cup (120 g) and 380 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Seasoned Bread Crumbs?
Seasoned Bread Crumbs, Dry Grated has 17 g of protein per 1 cup (120 g) and 14 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172806.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.