Sausage and Rice with Tomato Sauce
330 calories per 1 cup (244 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (244 g)% Daily Value
- Calories330 kcal
- Total Fat13 g17%
- Saturated Fat4 g19%
- Trans Fat—
- Cholesterol30 mg11%
- Sodium1,640 mg71%
- Total Carbohydrate40 g15%
- Dietary Fiber2 g6%
- Total Sugars3 g
- Added Sugars—
- Protein11 g
- Vitamin D0.5 mcg2%
- Calcium30 mg2%
- Iron2.7 mg15%
- Potassium400 mg8%
- Monounsaturated fat6 g
- Polyunsaturated fat3 g
- Vitamin A30 mcg RAE2%
- Vitamin C5 mg6%
- Vitamin E2 mg15%
- Vitamin K5 mcg4%
- Thiamin0.32 mg25%
- Riboflavin0.13 mg10%
- Vitamin B60.27 mg15%
- Folate130 mcg DFE30%
- Vitamin B120.37 mcg15%
- Phosphorus130 mg10%
- Magnesium30 mg8%
- Zinc1.7 mg15%
- Selenium18 mcg30%
- Copper0.2 mg25%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories327 kcal → 330 kcal · nearest 10 kcal
- Total Fat13.4 g → 13 g · nearest 1 g
- Saturated Fat3.8 g → 4 g · nearest 0.5 g
- Cholesterol31.7 mg → 30 mg · nearest 5 mg
- Sodium1,642.12 mg → 1,640 mg · nearest 10 mg
- Total Carbohydrate40 g → 40 g · nearest 1 g
- Dietary Fiber1.71 g → 2 g · nearest 1 g
- Total Sugars3.17 g → 3 g · nearest 1 g
- Protein11.3 g → 11 g · nearest 1 g
- Vitamin D0.488 mcg → 0.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium29.3 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron2.68 mg → 2.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium398 mg → 400 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein14% of calories
- Fat37% of calories
- Carbohydrate49% of calories
Questions about Sausage and Rice with Tomato Sauce
How many calories are in Sausage and Rice with Tomato Sauce?
Sausage and Rice with Tomato Sauce has 330 calories per 1 cup (244 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Sausage and Rice with Tomato Sauce?
Sausage and Rice with Tomato Sauce has 11 g of protein per 1 cup (244 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706510.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More meat mixed dishes
- Sausage and Vegetables with Tomato Sauce (No Carrots/Broccoli/Greens)
- Sausage and Vegetables with Tomato Sauce (with Carrots/Broccoli)
- Sausage Gravy
- Sausage with Tomato-Based Sauce
- Shepherd's Pie
- Sliced Beef with Gravy, Potatoes, and Vegetables, Frozen Meal
- Sloppy Joe Filling (No Bun)
- Steak Tartare
- Stew
- Stewed Chitterlings, Puerto Rican Style
For information only. Check the sources before printing a label.