Sausage and Rice with Cheese Sauce
460 calories per 1 serving, quantity not specified (305 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (305 g)% Daily Value
- Calories460 kcal
- Total Fat23 g30%
- Saturated Fat10 g50%
- Trans Fat—
- Cholesterol65 mg21%
- Sodium1,140 mg49%
- Total Carbohydrate43 g15%
- Dietary Fiber1 g2%
- Total Sugars1 g
- Added Sugars—
- Protein19 g
- Vitamin D1.2 mcg6%
- Calcium270 mg20%
- Iron2.3 mg15%
- Potassium300 mg6%
- Monounsaturated fat9 g
- Polyunsaturated fat3.5 g
- Vitamin A80 mcg RAE8%
- Vitamin C1 mg0%
- Vitamin E0.5 mg4%
- Vitamin K1 mcg0%
- Thiamin0.35 mg30%
- Riboflavin0.28 mg20%
- Vitamin B60.24 mg15%
- Folate135 mcg DFE35%
- Vitamin B120.67 mcg30%
- Phosphorus300 mg25%
- Magnesium40 mg10%
- Zinc2.7 mg25%
- Selenium23 mcg45%
- Copper0.14 mg15%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories461 kcal → 460 kcal · nearest 10 kcal
- Total Fat23.2 g → 23 g · nearest 1 g
- Saturated Fat10.1 g → 10 g · nearest 1 g
- Cholesterol64.1 mg → 65 mg · nearest 5 mg
- Sodium1,137.65 mg → 1,140 mg · nearest 10 mg
- Total Carbohydrate42.5 g → 43 g · nearest 1 g
- Dietary Fiber0.61 g → 1 g · nearest 1 g
- Total Sugars0.671 g → 1 g · nearest 1 g
- Protein19.3 g → 19 g · nearest 1 g
- Vitamin D1.22 mcg → 1.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium268 mg → 270 mg · nearest 10 mg (FDA guidance)
- Iron2.35 mg → 2.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium296 mg → 300 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein17% of calories
- Fat45% of calories
- Carbohydrate37% of calories
Questions about Sausage and Rice with Cheese Sauce
How many calories are in Sausage and Rice with Cheese Sauce?
Sausage and Rice with Cheese Sauce has 460 calories per 1 serving, quantity not specified (305 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Sausage and Rice with Cheese Sauce?
Sausage and Rice with Cheese Sauce has 19 g of protein per 1 serving, quantity not specified (305 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706512.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More meat mixed dishes
- Sausage and Rice with Mushroom Sauce
- Sausage and Rice with Tomato Sauce
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- Sausage and Vegetables with Tomato Sauce (with Carrots/Broccoli)
- Sausage Gravy
- Sausage with Tomato-Based Sauce
- Shepherd's Pie
- Sliced Beef with Gravy, Potatoes, and Vegetables, Frozen Meal
- Sloppy Joe Filling (No Bun)
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For information only. Check the sources before printing a label.