Salisbury Steak with Gravy, Whipped Potatoes, Vegetables, and Dessert, Frozen Meal
440 calories per 1 serving, quantity not specified (312 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (312 g)% Daily Value
- Calories440 kcal
- Total Fat21 g27%
- Saturated Fat8 g39%
- Trans Fat—
- Cholesterol80 mg26%
- Sodium1,840 mg80%
- Total Carbohydrate39 g14%
- Dietary Fiber3 g11%
- Total Sugars7 g
- Added Sugars—
- Protein24 g
- Vitamin D0 mcg0%
- Calcium80 mg6%
- Iron3.7 mg20%
- Potassium590 mg15%
- Monounsaturated fat8 g
- Polyunsaturated fat2.5 g
- Vitamin A50 mcg RAE6%
- Vitamin C1 mg2%
- Vitamin E0.6 mg4%
- Vitamin K8 mcg6%
- Thiamin0.32 mg25%
- Riboflavin0.34 mg25%
- Vitamin B60.37 mg20%
- Folate75 mcg DFE20%
- Vitamin B122.06 mcg90%
- Phosphorus260 mg20%
- Magnesium50 mg10%
- Zinc4.7 mg45%
- Selenium22 mcg40%
- Copper0.16 mg20%
- Choline90 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories440 kcal → 440 kcal · nearest 10 kcal
- Total Fat20.8 g → 21 g · nearest 1 g
- Saturated Fat7.7 g → 8 g · nearest 1 g
- Cholesterol78 mg → 80 mg · nearest 5 mg
- Sodium1,837.68 mg → 1,840 mg · nearest 10 mg
- Total Carbohydrate39.4 g → 39 g · nearest 1 g
- Dietary Fiber3.12 g → 3 g · nearest 1 g
- Total Sugars6.96 g → 7 g · nearest 1 g
- Protein23.9 g → 24 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium84.2 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron3.65 mg → 3.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium593 mg → 590 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Salisbury Steak with Gravy in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein22% of calories
- Fat43% of calories
- Carbohydrate36% of calories
Questions about Salisbury Steak with Gravy
How many calories are in Salisbury Steak with Gravy?
Salisbury Steak with Gravy, Whipped Potatoes, Vegetables, and Dessert, Frozen Meal has 440 calories per 1 serving, quantity not specified (312 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Salisbury Steak with Gravy?
Salisbury Steak with Gravy, Whipped Potatoes, Vegetables, and Dessert, Frozen Meal has 24 g of protein per 1 serving, quantity not specified (312 g) and 8 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707100.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.