Salisbury Steak with Gravy and Macaroni and Cheese, Frozen Meal
570 calories per 1 meal (284 g), from USDA FoodData Central.
Nutrition facts
- Per 1 meal (284 g)% Daily Value
- Calories570 kcal
- Total Fat24 g31%
- Saturated Fat9 g46%
- Trans Fat—
- Cholesterol65 mg22%
- Sodium1,080 mg47%
- Total Carbohydrate58 g21%
- Dietary Fiber4 g13%
- Total Sugars5 g
- Added Sugars—
- Protein30 g
- Vitamin D0 mcg0%
- Calcium310 mg25%
- Iron4.7 mg25%
- Potassium390 mg8%
- Monounsaturated fat9 g
- Polyunsaturated fat3 g
- Vitamin A130 mcg RAE15%
- Vitamin C1 mg2%
- Vitamin E0.9 mg6%
- Vitamin K11 mcg8%
- Thiamin0.57 mg50%
- Riboflavin0.48 mg35%
- Vitamin B60.29 mg15%
- Folate130 mcg DFE30%
- Vitamin B121.76 mcg70%
- Phosphorus350 mg30%
- Magnesium50 mg10%
- Zinc5.3 mg50%
- Selenium45 mcg80%
- Copper0.28 mg30%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories574 kcal → 570 kcal · nearest 10 kcal
- Total Fat24.2 g → 24 g · nearest 1 g
- Saturated Fat9.12 g → 9 g · nearest 1 g
- Cholesterol65.3 mg → 65 mg · nearest 5 mg
- Sodium1,079.2 mg → 1,080 mg · nearest 10 mg
- Total Carbohydrate57.8 g → 58 g · nearest 1 g
- Dietary Fiber3.69 g → 4 g · nearest 1 g
- Total Sugars5.03 g → 5 g · nearest 1 g
- Protein29.6 g → 30 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium307 mg → 310 mg · nearest 10 mg (FDA guidance)
- Iron4.66 mg → 4.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium386 mg → 390 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein21% of calories
- Fat38% of calories
- Carbohydrate40% of calories
Questions about Salisbury Steak with Gravy and Macaroni…
How many calories are in Salisbury Steak with Gravy and Macaroni…?
Salisbury Steak with Gravy and Macaroni and Cheese, Frozen Meal has 570 calories per 1 meal (284 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Salisbury Steak with Gravy and Macaroni…?
Salisbury Steak with Gravy and Macaroni and Cheese, Frozen Meal has 30 g of protein per 1 meal (284 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707101.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.