Roasting Chicken, Meat Only, Raw
90 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories90 kcal
- Total Fat2.5 g3%
- Saturated Fat0.5 g3%
- Trans Fat—
- Cholesterol55 mg18%
- Sodium65 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein17 g
- Vitamin D—
- Calcium10 mg0%
- Iron0.9 mg4%
- Potassium200 mg4%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0.5 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Vitamin K2 mcg2%
- Thiamin0.06 mg4%
- Riboflavin0.11 mg8%
- Vitamin B60.36 mg20%
- Folate5 mcg DFE2%
- Vitamin B120.31 mcg15%
- Pantothenic Acid0.9 mg20%
- Phosphorus170 mg15%
- Magnesium20 mg4%
- Zinc1 mg10%
- Selenium14 mcg25%
- Copper0.04 mg4%
- Manganese0.02 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories94.4 kcal → 90 kcal · nearest 10 kcal
- Total Fat2.3 g → 2.5 g · nearest 0.5 g
- Saturated Fat0.57 g → 0.5 g · nearest 0.5 g
- Cholesterol55.3 mg → 55 mg · nearest 5 mg
- Sodium63.8 mg → 65 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein17.3 g → 17 g · nearest 1 g
- Calcium8.5 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.876 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium202 mg → 200 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein73% of calories
- Fat22% of calories
- Carbohydrate0% of calories
Questions about Roasting Chicken
How many calories are in Roasting Chicken?
Roasting Chicken, Meat Only, Raw has 90 calories per 1 oz (85 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Roasting Chicken?
Roasting Chicken, Meat Only, Raw has 17 g of protein per 1 oz (85 g) and 20 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173636.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.