Refried Beans, Canned, Vegetarian
370 calories per 1 can (444 g), from USDA FoodData Central.
Nutrition facts
- Per 1 can (444 g)% Daily Value
- Calories370 kcal
- Total Fat4 g5%
- Saturated Fat0.5 g3%
- Trans Fat0 g
- Cholesterol—
- Sodium1,910 mg83%
- Total Carbohydrate60 g22%
- Dietary Fiber21 g75%
- Total Sugars3 g
- Added Sugars—
- Protein23 g
- Vitamin D—
- Calcium160 mg10%
- Iron7.5 mg40%
- Potassium1,530 mg30%
- Monounsaturated fat1 g
- Polyunsaturated fat2 g
- Vitamin E0.4 mg2%
- Thiamin0.18 mg15%
- Riboflavin0.07 mg6%
- Vitamin B60.48 mg30%
- Pantothenic Acid0.8 mg15%
- Phosphorus510 mg40%
- Magnesium170 mg40%
- Zinc3.3 mg30%
- Selenium25 mcg45%
- Copper0.76 mg80%
- Manganese1.47 mg60%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories369 kcal → 370 kcal · nearest 10 kcal
- Total Fat3.86 g → 4 g · nearest 0.5 g
- Saturated Fat0.63 g → 0.5 g · nearest 0.5 g
- Trans Fat0.0133 g → 0 g · shown as 0
- Sodium1,909.2 mg → 1,910 mg · nearest 10 mg
- Total Carbohydrate59.9 g → 60 g · nearest 1 g
- Dietary Fiber20.9 g → 21 g · nearest 1 g
- Total Sugars2.62 g → 3 g · nearest 1 g
- Protein23.4 g → 23 g · nearest 1 g
- Calcium155 mg → 160 mg · nearest 10 mg (FDA guidance)
- Iron7.55 mg → 7.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,527.36 mg → 1,530 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Refried Beans in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein25% of calories
- Fat9% of calories
- Carbohydrate65% of calories
Questions about Refried Beans
How many calories are in Refried Beans?
Refried Beans, Canned, Vegetarian has 370 calories per 1 can (444 g) and 80 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Refried Beans?
Refried Beans, Canned, Vegetarian has 23 g of protein per 1 can (444 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174296.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More legumes and legume products
- Regular Tofu, Raw, Calcium Sulfate
- Roasted Soybeans, Salted
- Royal Red Kidney Beans, Cooked
- Royal Red Kidney Beans, Cooked, Salted
- Royal Red Kidney Beans, Dry
- Salted & Fermented Tofu (Fuyu), Calcium Sulfate
- Shoyu Soy Sauce
- SILK Banana-Strawberry Soy Yogurt
- SILK Black Cherry Soy Yogurt
- SILK Blueberry Soy Yogurt
For information only. Check the sources before printing a label.