Refried Beans, Canned, Traditional Style
400 calories per 1 can (442 g), from USDA FoodData Central.
Nutrition facts
- Per 1 can (442 g)% Daily Value
- Calories400 kcal
- Total Fat9 g11%
- Saturated Fat3 g14%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium1,640 mg71%
- Total Carbohydrate60 g22%
- Dietary Fiber16 g58%
- Total Sugars2 g
- Added Sugars—
- Protein22 g
- Vitamin D0 mcg0%
- Calcium130 mg10%
- Iron6.4 mg35%
- Potassium1,410 mg30%
- Monounsaturated fat2.5 g
- Polyunsaturated fat2.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C27 mg30%
- Vitamin E0.4 mg2%
- Vitamin K9 mcg8%
- Thiamin0.34 mg30%
- Riboflavin0.35 mg25%
- Vitamin B60.46 mg25%
- Folate50 mcg DFE10%
- Vitamin B120 mcg0%
- Pantothenic Acid0.8 mg15%
- Phosphorus410 mg35%
- Magnesium155 mg35%
- Zinc2.6 mg25%
- Selenium26 mcg45%
- Copper0.57 mg60%
- Manganese1.28 mg60%
- Choline90 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories398 kcal → 400 kcal · nearest 10 kcal
- Total Fat8.88 g → 9 g · nearest 1 g
- Saturated Fat2.79 g → 3 g · nearest 0.5 g
- Trans Fat0.0707 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium1,635.4 mg → 1,640 mg · nearest 10 mg
- Total Carbohydrate59.9 g → 60 g · nearest 1 g
- Dietary Fiber16.4 g → 16 g · nearest 1 g
- Total Sugars2.39 g → 2 g · nearest 1 g
- Protein22 g → 22 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium128 mg → 130 mg · nearest 10 mg (FDA guidance)
- Iron6.36 mg → 6.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,409.98 mg → 1,410 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Refried Beans in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein22% of calories
- Fat20% of calories
- Carbohydrate60% of calories
Questions about Refried Beans
How many calories are in Refried Beans?
Refried Beans, Canned, Traditional Style has 400 calories per 1 can (442 g) and 90 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Refried Beans?
Refried Beans, Canned, Traditional Style has 22 g of protein per 1 can (442 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172438.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More legumes and legume products
- Refried Beans, Canned, Traditional, Reduced Sodium
- Refried Beans, Canned, Vegetarian
- Regular Tofu, Raw, Calcium Sulfate
- Roasted Soybeans, Salted
- Royal Red Kidney Beans, Cooked
- Royal Red Kidney Beans, Cooked, Salted
- Royal Red Kidney Beans, Dry
- Salted & Fermented Tofu (Fuyu), Calcium Sulfate
- Shoyu Soy Sauce
- SILK Banana-Strawberry Soy Yogurt
For information only. Check the sources before printing a label.