Red Salsa
90 calories per 1 cup (256 g), from USDA FoodData Central.
90
Calories
4 g
Protein
0 g
Total fat
17 g
Carbs
Nutrition facts
- Per 1 cup (256 g)% Daily Value
- Calories90 kcal
- Total Fat0 g1%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium1,680 mg73%
- Total Carbohydrate17 g6%
- Dietary Fiber5 g16%
- Total Sugars10 g
- Added Sugars—
- Protein4 g
- Vitamin D0 mcg0%
- Calcium70 mg6%
- Iron1.1 mg6%
- Potassium660 mg15%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A60 mcg RAE6%
- Vitamin C5 mg6%
- Vitamin E3.1 mg20%
- Vitamin K11 mcg8%
- Thiamin0.09 mg8%
- Riboflavin0.08 mg6%
- Vitamin B60.45 mg25%
- Folate10 mcg DFE2%
- Vitamin B120 mcg0%
- Phosphorus80 mg6%
- Magnesium40 mg10%
- Zinc0.5 mg4%
- Selenium2 mcg4%
- Copper0.17 mg20%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories87 kcal → 90 kcal · nearest 10 kcal
- Total Fat0.486 g → 0 g · shown as 0
- Saturated Fat0.0538 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium1,679.36 mg → 1,680 mg · nearest 10 mg
- Total Carbohydrate17.3 g → 17 g · nearest 1 g
- Dietary Fiber4.61 g → 5 g · nearest 1 g
- Total Sugars9.75 g → 10 g · nearest 1 g
- Protein3.69 g → 4 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium71.7 mg → 70 mg · nearest 10 mg (FDA guidance)
- Iron1.08 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium660 mg → 660 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein17% of calories
- Fat5% of calories
- Carbohydrate79% of calories
Questions about Red Salsa
How many calories are in Red Salsa?
Red Salsa has 90 calories per 1 cup (256 g) and 35 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Red Salsa?
Red Salsa has 4 g of protein per 1 cup (256 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709738.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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