Red Cabbage, Raw
30 calories per 1 serving (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (85 g)% Daily Value
- Calories30 kcal
- Total Fat0 g0%
- Saturated Fat—
- Trans Fat—
- Cholesterol—
- Sodium10 mg0%
- Total Carbohydrate6 g2%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein1 g
- Vitamin D—
- Calcium30 mg2%
- Iron0 mg0%
- Potassium230 mg4%
- Vitamin C46 mg50%
- Vitamin K27 mcg25%
- Vitamin B60.15 mg8%
- Phosphorus30 mg2%
- Magnesium10 mg2%
- Zinc0.2 mg2%
- Copper0 mg0%
- Manganese0.26 mg10%
- Molybdenum5.1 mcg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories29 kcal → 30 kcal · nearest 5 kcal
- Total Fat0.182 g → 0 g · shown as 0
- Sodium9.95 mg → 10 mg · nearest 5 mg
- Total Carbohydrate5.77 g → 6 g · nearest 1 g
- Protein1.05 g → 1 g · nearest 1 g
- Calcium26.4 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron0 mg → 0 mg · nearest 0.01 mg (FDA guidance)
- Potassium229 mg → 230 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat6% of calories
- Carbohydrate80% of calories
Questions about Red Cabbage
How many calories are in Red Cabbage?
Red Cabbage, Raw has 30 calories per 1 serving (85 g) and 35 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Red Cabbage?
Red Cabbage, Raw has 1 g of protein per 1 serving (85 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Foundation Foods, released 2026-04-30, FDC ID 2346408.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
- Calories: USDA's energy by Atwater general factors (nutrient 2047).
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For information only. Check the sources before printing a label.