Protein-Fortified Spaghetti, Dry
210 calories per 1 oz (57 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (57 g)% Daily Value
- Calories210 kcal
- Total Fat1.5 g2%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate37 g14%
- Dietary Fiber1 g5%
- Total Sugars—
- Added Sugars—
- Protein12 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron2.4 mg15%
- Potassium110 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Thiamin0.68 mg60%
- Riboflavin0.27 mg20%
- Vitamin B60.1 mg6%
- Folate260 mcg DFE70%
- Vitamin B120 mcg0%
- Pantothenic Acid0.4 mg8%
- Phosphorus90 mg8%
- Magnesium35 mg8%
- Zinc1 mg10%
- Copper0.16 mg20%
- Manganese0.52 mg25%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories213 kcal → 210 kcal · nearest 10 kcal
- Total Fat1.27 g → 1.5 g · nearest 0.5 g
- Saturated Fat0.187 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium4.56 mg → 0 mg · shown as 0
- Total Carbohydrate37.4 g → 37 g · nearest 1 g
- Dietary Fiber1.37 g → 1 g · nearest 1 g
- Protein12.4 g → 12 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium22.2 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron2.37 mg → 2.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium115 mg → 110 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Protein-Fortified Spaghetti in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein23% of calories
- Fat5% of calories
- Carbohydrate70% of calories
Questions about Protein-Fortified Spaghetti
How many calories are in Protein-Fortified Spaghetti?
Protein-Fortified Spaghetti, Dry has 210 calories per 1 oz (57 g) and 370 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Protein-Fortified Spaghetti?
Protein-Fortified Spaghetti, Dry has 12 g of protein per 1 oz (57 g) and 22 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168937.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More cereal grains and pasta
For information only. Check the sources before printing a label.