Pretzel Chips, Hard, Flavored
100 calories per 1 serving, quantity not specified (28 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (28 g)% Daily Value
- Calories100 kcal
- Total Fat1 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium690 mg30%
- Total Carbohydrate22 g8%
- Dietary Fiber1 g3%
- Total Sugars1 g
- Added Sugars—
- Protein3 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron1.2 mg6%
- Potassium60 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C1 mg0%
- Vitamin E0.1 mg0%
- Vitamin K1 mcg0%
- Thiamin0.11 mg10%
- Riboflavin0.09 mg6%
- Vitamin B60.02 mg2%
- Folate65 mcg DFE15%
- Vitamin B120 mcg0%
- Phosphorus30 mg2%
- Magnesium10 mg2%
- Zinc0.3 mg2%
- Selenium1 mcg2%
- Copper0.04 mg4%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories104 kcal → 100 kcal · nearest 10 kcal
- Total Fat0.79 g → 1 g · nearest 0.5 g
- Saturated Fat0.106 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium689 mg → 690 mg · nearest 10 mg
- Total Carbohydrate21.7 g → 22 g · nearest 1 g
- Dietary Fiber0.924 g → 1 g · nearest 1 g
- Total Sugars0.596 g → 1 g · nearest 1 g
- Protein2.71 g → 3 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium7.84 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.24 mg → 1.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium60.2 mg → 60 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Pretzel Chips in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein10% of calories
- Fat7% of calories
- Carbohydrate84% of calories
Questions about Pretzel Chips
How many calories are in Pretzel Chips?
Pretzel Chips, Hard, Flavored has 100 calories per 1 serving, quantity not specified (28 g) and 370 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pretzel Chips?
Pretzel Chips, Hard, Flavored has 3 g of protein per 1 serving, quantity not specified (28 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708257.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More pretzels/snack mix
For information only. Check the sources before printing a label.