Potato Soup with Meat
280 calories per 1 serving, quantity not specified (255 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (255 g)% Daily Value
- Calories280 kcal
- Total Fat16 g21%
- Saturated Fat8 g40%
- Trans Fat—
- Cholesterol55 mg19%
- Sodium630 mg27%
- Total Carbohydrate22 g8%
- Dietary Fiber3 g9%
- Total Sugars2 g
- Added Sugars—
- Protein10 g
- Vitamin D0.8 mcg4%
- Calcium40 mg4%
- Iron1.2 mg6%
- Potassium540 mg10%
- Monounsaturated fat4.5 g
- Polyunsaturated fat1.5 g
- Vitamin A150 mcg RAE15%
- Vitamin C14 mg15%
- Vitamin E0.5 mg4%
- Vitamin K6 mcg4%
- Thiamin0.26 mg20%
- Riboflavin0.22 mg15%
- Vitamin B60.26 mg15%
- Folate35 mcg DFE8%
- Vitamin B120.23 mcg10%
- Phosphorus130 mg10%
- Magnesium35 mg8%
- Zinc1.7 mg15%
- Selenium13 mcg25%
- Copper0.15 mg15%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories278 kcal → 280 kcal · nearest 10 kcal
- Total Fat16.4 g → 16 g · nearest 1 g
- Saturated Fat7.99 g → 8 g · nearest 1 g
- Cholesterol56.1 mg → 55 mg · nearest 5 mg
- Sodium627 mg → 630 mg · nearest 10 mg
- Total Carbohydrate22.5 g → 22 g · nearest 1 g
- Dietary Fiber2.55 g → 3 g · nearest 1 g
- Total Sugars2.42 g → 2 g · nearest 1 g
- Protein9.64 g → 10 g · nearest 1 g
- Vitamin D0.765 mcg → 0.8 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium43.4 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron1.22 mg → 1.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium536 mg → 540 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein14% of calories
- Fat53% of calories
- Carbohydrate32% of calories
Questions about Potato Soup with Meat
How many calories are in Potato Soup with Meat?
Potato Soup with Meat has 280 calories per 1 serving, quantity not specified (255 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Potato Soup with Meat?
Potato Soup with Meat has 10 g of protein per 1 serving, quantity not specified (255 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709557.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More soups, cream-based
For information only. Check the sources before printing a label.