Potato Chips, Plain, Salted
1,220 calories per 1 bag (227 g), from USDA FoodData Central.
Nutrition facts
- Per 1 bag (227 g)% Daily Value
- Calories1,220 kcal
- Total Fat79 g101%
- Saturated Fat12 g62%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium1,350 mg59%
- Total Carbohydrate120 g44%
- Dietary Fiber11 g39%
- Total Sugars—
- Added Sugars—
- Protein16 g
- Vitamin D—
- Calcium50 mg4%
- Iron3.7 mg20%
- Potassium2,890 mg60%
- Monounsaturated fat41 g
- Polyunsaturated fat21 g
- Vitamin A0 mcg RAE0%
- Vitamin C71 mg80%
- Thiamin0.38 mg30%
- Riboflavin0.45 mg35%
- Vitamin B61.5 mg90%
- Folate100 mcg DFE25%
- Pantothenic Acid0.9 mg20%
- Phosphorus370 mg30%
- Magnesium150 mg35%
- Zinc2.5 mg20%
- Selenium18 mcg35%
- Copper0.69 mg80%
- Manganese1 mg45%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories1,216.72 kcal → 1,220 kcal · nearest 10 kcal
- Total Fat78.5 g → 79 g · nearest 1 g
- Saturated Fat12.3 g → 12 g · nearest 1 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium1,348.38 mg → 1,350 mg · nearest 10 mg
- Total Carbohydrate120 g → 120 g · nearest 1 g
- Dietary Fiber10.9 g → 11 g · nearest 1 g
- Protein15.9 g → 16 g · nearest 1 g
- Calcium54.5 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron3.7 mg → 3.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium2,894.25 mg → 2,890 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein5% of calories
- Fat58% of calories
- Carbohydrate39% of calories
Questions about Potato Chips
How many calories are in Potato Chips?
Potato Chips, Plain, Salted has 1,220 calories per 1 bag (227 g) and 540 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Potato Chips?
Potato Chips, Plain, Salted has 16 g of protein per 1 bag (227 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170248.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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