Potato Chips, Reduced Fat, Unsalted
140 calories per 1 oz (28.35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (28.35 g)% Daily Value
- Calories140 kcal
- Total Fat6 g8%
- Saturated Fat1 g6%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate19 g7%
- Dietary Fiber2 g6%
- Total Sugars0 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.4 mg2%
- Potassium490 mg10%
- Monounsaturated fat1.5 g
- Polyunsaturated fat3 g
- Vitamin A0 mcg RAE0%
- Vitamin C7 mg8%
- Vitamin E1.6 mg10%
- Vitamin K4 mcg4%
- Thiamin0.06 mg4%
- Riboflavin0.08 mg6%
- Vitamin B60.19 mg10%
- Folate5 mcg DFE0%
- Vitamin B120 mcg0%
- Phosphorus50 mg4%
- Magnesium25 mg6%
- Zinc0.3 mg2%
- Selenium2 mcg4%
- Copper0.1 mg10%
- Choline20 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories138 kcal → 140 kcal · nearest 10 kcal
- Total Fat5.9 g → 6 g · nearest 1 g
- Saturated Fat1.18 g → 1 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium2.27 mg → 0 mg · shown as 0
- Total Carbohydrate19.2 g → 19 g · nearest 1 g
- Dietary Fiber1.73 g → 2 g · nearest 1 g
- Total Sugars0.0624 g → 0 g · shown as 0
- Protein2.01 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium5.95 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.383 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium494 mg → 490 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat38% of calories
- Carbohydrate56% of calories
Questions about Potato Chips
How many calories are in Potato Chips?
Potato Chips, Reduced Fat, Unsalted has 140 calories per 1 oz (28.35 g) and 490 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Potato Chips?
Potato Chips, Reduced Fat, Unsalted has 2 g of protein per 1 oz (28.35 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170253.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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