Pork Egg Foo Yung
130 calories per 1 patty (86 g), from USDA FoodData Central.
Nutrition facts
- Per 1 patty (86 g)% Daily Value
- Calories130 kcal
- Total Fat7 g9%
- Saturated Fat2 g11%
- Trans Fat—
- Cholesterol170 mg57%
- Sodium280 mg12%
- Total Carbohydrate4 g1%
- Dietary Fiber0 g1%
- Total Sugars3 g
- Added Sugars—
- Protein11 g
- Vitamin D1.1 mcg6%
- Calcium30 mg2%
- Iron1 mg6%
- Potassium180 mg4%
- Monounsaturated fat3 g
- Polyunsaturated fat1.5 g
- Vitamin A70 mcg RAE8%
- Vitamin C2 mg2%
- Vitamin E0.7 mg4%
- Vitamin K20 mcg15%
- Thiamin0.26 mg20%
- Riboflavin0.23 mg20%
- Vitamin B60.16 mg10%
- Folate25 mcg DFE6%
- Vitamin B120.49 mcg20%
- Phosphorus130 mg10%
- Magnesium15 mg4%
- Zinc1.1 mg10%
- Selenium20 mcg35%
- Copper0.02 mg2%
- Choline130 mg25%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories128 kcal → 130 kcal · nearest 10 kcal
- Total Fat7.1 g → 7 g · nearest 1 g
- Saturated Fat2.15 g → 2 g · nearest 0.5 g
- Cholesterol171 mg → 170 mg · nearest 5 mg
- Sodium280 mg → 280 mg · nearest 10 mg
- Total Carbohydrate4.11 g → 4 g · nearest 1 g
- Dietary Fiber0.258 g → 0 g · shown as 0
- Total Sugars2.63 g → 3 g · nearest 1 g
- Protein11.4 g → 11 g · nearest 1 g
- Vitamin D1.12 mcg → 1.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium30.1 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron1.04 mg → 1 mg · nearest 0.1 mg (FDA guidance)
- Potassium181 mg → 180 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein36% of calories
- Fat50% of calories
- Carbohydrate13% of calories
Questions about Pork Egg Foo Yung
How many calories are in Pork Egg Foo Yung?
Pork Egg Foo Yung has 130 calories per 1 patty (86 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pork Egg Foo Yung?
Pork Egg Foo Yung has 11 g of protein per 1 patty (86 g) and 13 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707195.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More stir-fry and soy-based sauce mixtures
- Pork or Ham with Soy-Based Sauce
- Pork, Tofu, and Vegetable Stir-Fry with Soy Sauce (with Carrots/Broccoli)
- Pork, Tofu, and Vegetables with Soy Sauce (No Carrots/Broccoli/Greens)
- Sesame Chicken
- Shellfish and Vegetable Stir-Fry, Soy Sauce, Light Vegetables
- Shrimp and Noodles with Soy Sauce
- Shrimp Egg Foo Yung
- Shrimp Teriyaki
- Shrimp with Vegetables in Soy Sauce (No Carrots or Broccoli), No Potatoes
- Shrimp with Vegetables Including Carrots and Broccoli in Soy Sauce, No Potatoes
For information only. Check the sources before printing a label.