Popeyes Mild Fried Chicken Thigh with Skin and Breading
430 calories per 1 thigh with skin (138 g), from USDA FoodData Central.
Nutrition facts
- Per 1 thigh with skin (138 g)% Daily Value
- Calories430 kcal
- Total Fat29 g37%
- Saturated Fat10 g51%
- Trans Fat1 g
- Cholesterol150 mg49%
- Sodium950 mg41%
- Total Carbohydrate15 g6%
- Dietary Fiber1 g2%
- Total Sugars0 g
- Added Sugars—
- Protein26 g
- Vitamin D—
- Calcium40 mg4%
- Iron1.9 mg10%
- Potassium340 mg8%
- Monounsaturated fat13 g
- Polyunsaturated fat3 g
- Vitamin A30 mcg RAE2%
- Vitamin E0.3 mg2%
- Thiamin0.19 mg15%
- Riboflavin0.48 mg35%
- Vitamin B60.32 mg20%
- Vitamin B120.66 mcg30%
- Pantothenic Acid1.6 mg30%
- Phosphorus210 mg15%
- Magnesium30 mg6%
- Zinc1.8 mg15%
- Selenium39 mcg70%
- Copper0.12 mg15%
- Manganese0.19 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories428 kcal → 430 kcal · nearest 10 kcal
- Total Fat29 g → 29 g · nearest 1 g
- Saturated Fat10.1 g → 10 g · nearest 1 g
- Trans Fat0.927 g → 1 g · nearest 0.5 g
- Cholesterol148 mg → 150 mg · nearest 5 mg
- Sodium945 mg → 950 mg · nearest 10 mg
- Total Carbohydrate15.5 g → 15 g · nearest 1 g
- Dietary Fiber0.69 g → 1 g · nearest 1 g
- Total Sugars0 g → 0 g · shown as 0
- Protein26.4 g → 26 g · nearest 1 g
- Calcium41.4 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron1.9 mg → 1.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium335 mg → 340 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Popeyes Mild Fried Chicken Thigh with S… in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein25% of calories
- Fat61% of calories
- Carbohydrate14% of calories
Questions about Popeyes Mild Fried Chicken Thigh with S…
How many calories are in Popeyes Mild Fried Chicken Thigh with S…?
Popeyes Mild Fried Chicken Thigh with Skin and Breading has 430 calories per 1 thigh with skin (138 g) and 310 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Popeyes Mild Fried Chicken Thigh with S…?
Popeyes Mild Fried Chicken Thigh with Skin and Breading has 26 g of protein per 1 thigh with skin (138 g) and 19 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170750.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.