Popeyes Mild Fried Chicken Wing, Meat Only
35 calories per 1 wing without skin, bone and breading (16 g), from USDA FoodData Central.
Nutrition facts
- Per 1 wing without skin, bone and breading (16 g)% Daily Value
- Calories35 kcal
- Total Fat1.5 g2%
- Saturated Fat0 g2%
- Trans Fat0 g
- Cholesterol25 mg8%
- Sodium130 mg6%
- Total Carbohydrate0 g0%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein5 g
- Vitamin D—
- Calcium10 mg0%
- Iron0.1 mg0%
- Potassium50 mg2%
- Monounsaturated fat0.5 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin E0.1 mg0%
- Thiamin0.02 mg2%
- Riboflavin0.05 mg4%
- Vitamin B60.05 mg2%
- Vitamin B120.12 mcg6%
- Pantothenic Acid0.2 mg4%
- Phosphorus30 mg2%
- Magnesium5 mg0%
- Zinc0.3 mg2%
- Selenium7 mcg10%
- Copper0.01 mg2%
- Manganese0.01 mg0%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories33.9 kcal → 35 kcal · nearest 5 kcal
- Total Fat1.51 g → 1.5 g · nearest 0.5 g
- Saturated Fat0.493 g → 0 g · shown as 0
- Trans Fat0.0314 g → 0 g · shown as 0
- Cholesterol25 mg → 25 mg · nearest 5 mg
- Sodium130 mg → 130 mg · nearest 5 mg
- Total Carbohydrate0.464 g → 0 g · shown as 0
- Protein4.63 g → 5 g · nearest 1 g
- Calcium6.08 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.147 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium50.2 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Popeyes Mild Fried Chicken Wing in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein55% of calories
- Fat40% of calories
- Carbohydrate5% of calories
Questions about Popeyes Mild Fried Chicken Wing
How many calories are in Popeyes Mild Fried Chicken Wing?
Popeyes Mild Fried Chicken Wing, Meat Only has 35 calories per 1 wing without skin, bone and breading (16 g) and 210 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Popeyes Mild Fried Chicken Wing?
Popeyes Mild Fried Chicken Wing, Meat Only has 5 g of protein per 1 wing without skin, bone and breading (16 g) and 29 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170352.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.