Popeyes Mild Fried Chicken Thigh, Meat Only
160 calories per 1 thigh thigh without skin (83 g), from USDA FoodData Central.
Nutrition facts
- Per 1 thigh thigh without skin (83 g)% Daily Value
- Calories160 kcal
- Total Fat8 g10%
- Saturated Fat2.5 g12%
- Trans Fat0 g
- Cholesterol110 mg36%
- Sodium500 mg22%
- Total Carbohydrate1 g0%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein20 g
- Vitamin D—
- Calcium30 mg2%
- Iron0.9 mg4%
- Potassium240 mg6%
- Monounsaturated fat3.5 g
- Polyunsaturated fat1 g
- Vitamin A10 mcg RAE2%
- Vitamin E0.2 mg2%
- Thiamin0.09 mg8%
- Riboflavin0.34 mg25%
- Vitamin B60.3 mg20%
- Vitamin B120.49 mcg20%
- Pantothenic Acid1.3 mg25%
- Phosphorus160 mg10%
- Magnesium20 mg4%
- Zinc1.7 mg15%
- Selenium28 mcg50%
- Copper0.08 mg10%
- Manganese0.03 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories156 kcal → 160 kcal · nearest 10 kcal
- Total Fat8.02 g → 8 g · nearest 1 g
- Saturated Fat2.44 g → 2.5 g · nearest 0.5 g
- Trans Fat0.0863 g → 0 g · shown as 0
- Cholesterol109 mg → 110 mg · nearest 5 mg
- Sodium499 mg → 500 mg · nearest 10 mg
- Total Carbohydrate0.706 g → 1 g · nearest 1 g
- Protein20.2 g → 20 g · nearest 1 g
- Calcium28.2 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron0.855 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium244 mg → 240 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Popeyes Mild Fried Chicken Thigh in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein52% of calories
- Fat46% of calories
- Carbohydrate2% of calories
Questions about Popeyes Mild Fried Chicken Thigh
How many calories are in Popeyes Mild Fried Chicken Thigh?
Popeyes Mild Fried Chicken Thigh, Meat Only has 160 calories per 1 thigh thigh without skin (83 g) and 190 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Popeyes Mild Fried Chicken Thigh?
Popeyes Mild Fried Chicken Thigh, Meat Only has 20 g of protein per 1 thigh thigh without skin (83 g) and 24 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170351.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.