Pineapple, Raw, Extra Sweet
80 calories per 1 slice (166 g), from USDA FoodData Central.
Nutrition facts
- Per 1 slice (166 g)% Daily Value
- Calories80 kcal
- Total Fat0 g0%
- Saturated Fat—
- Trans Fat0 g
- Cholesterol—
- Sodium0 mg0%
- Total Carbohydrate22 g8%
- Dietary Fiber2 g8%
- Total Sugars17 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron0.5 mg2%
- Potassium180 mg4%
- Vitamin A5 mcg RAE0%
- Vitamin C94 mg100%
- Vitamin E0.03 mg0%
- Vitamin K1 mcg0%
- Thiamin0.13 mg10%
- Riboflavin0.05 mg4%
- Vitamin B60.19 mg10%
- Folate30 mcg DFE8%
- Pantothenic Acid0.4 mg8%
- Phosphorus10 mg2%
- Magnesium20 mg4%
- Zinc0.2 mg2%
- Selenium0.2 mcg0%
- Copper0.19 mg20%
- Manganese1.36 mg60%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories84.7 kcal → 80 kcal · nearest 10 kcal
- Total Fat0.183 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Sodium1.66 mg → 0 mg · shown as 0
- Total Carbohydrate22.4 g → 22 g · nearest 1 g
- Dietary Fiber2.32 g → 2 g · nearest 1 g
- Total Sugars17.1 g → 17 g · nearest 1 g
- Protein0.88 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium21.6 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.465 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium179 mg → 180 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat2% of calories
- Carbohydrate106% of calories
Questions about Pineapple
How many calories are in Pineapple?
Pineapple, Raw, Extra Sweet has 80 calories per 1 slice (166 g) and 50 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pineapple?
Pineapple, Raw, Extra Sweet has 1 g of protein per 1 slice (166 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168194.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.