Pad Thai with Meat
320 calories per 1 cup (200 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (200 g)% Daily Value
- Calories320 kcal
- Total Fat16 g20%
- Saturated Fat3 g16%
- Trans Fat—
- Cholesterol85 mg28%
- Sodium670 mg29%
- Total Carbohydrate29 g11%
- Dietary Fiber2 g9%
- Total Sugars8 g
- Added Sugars—
- Protein16 g
- Vitamin D0.4 mcg2%
- Calcium40 mg4%
- Iron1.9 mg10%
- Potassium290 mg6%
- Monounsaturated fat7 g
- Polyunsaturated fat4 g
- Vitamin A30 mcg RAE4%
- Vitamin C10 mg10%
- Vitamin E2.3 mg15%
- Vitamin K41 mcg35%
- Thiamin0.1 mg8%
- Riboflavin0.19 mg15%
- Vitamin B60.27 mg15%
- Folate50 mcg DFE10%
- Vitamin B120.68 mcg30%
- Phosphorus160 mg15%
- Magnesium50 mg10%
- Zinc2.4 mg20%
- Selenium19 mcg35%
- Copper0.18 mg20%
- Choline90 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories320 kcal → 320 kcal · nearest 10 kcal
- Total Fat15.8 g → 16 g · nearest 1 g
- Saturated Fat3.16 g → 3 g · nearest 0.5 g
- Cholesterol84 mg → 85 mg · nearest 5 mg
- Sodium674 mg → 670 mg · nearest 10 mg
- Total Carbohydrate29.5 g → 29 g · nearest 1 g
- Dietary Fiber2.4 g → 2 g · nearest 1 g
- Total Sugars8.34 g → 8 g · nearest 1 g
- Protein16.4 g → 16 g · nearest 1 g
- Vitamin D0.4 mcg → 0.4 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium40 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron1.92 mg → 1.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium288 mg → 290 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein20% of calories
- Fat45% of calories
- Carbohydrate37% of calories
Questions about Pad Thai with Meat
How many calories are in Pad Thai with Meat?
Pad Thai with Meat has 320 calories per 1 cup (200 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Pad Thai with Meat?
Pad Thai with Meat has 16 g of protein per 1 cup (200 g) and 8 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708808.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More fried rice and lo/chow mein
- Pad Thai with Seafood
- Pad Thai, Meatless
- Pork Chow Mein or Chop Suey (Without Noodles)
- Pork Chow Mein or Chop Suey with Noodles
- Shrimp Chow Mein or Chop Suey, No Noodles
- Shrimp Chow Mein with Noodles
- White Rice with Soy-Based Sauce
- White Rice with Soy-Based Sauce, Fat Added
- White Rice with Soy-Based Sauce, No Added Fat
- White Rice with Vegetables in Soy-Based Sauce
For information only. Check the sources before printing a label.