New Zealand Beef Ribs, Prepared, Raw
160 calories per 1 oz (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (113 g)% Daily Value
- Calories160 kcal
- Total Fat8 g10%
- Saturated Fat3 g14%
- Trans Fat0 g
- Cholesterol65 mg21%
- Sodium60 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein24 g
- Vitamin D0.2 mcg2%
- Calcium20 mg2%
- Iron2.1 mg10%
- Potassium380 mg8%
- Monounsaturated fat2.5 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.8 mg6%
- Thiamin0.03 mg2%
- Riboflavin0.1 mg8%
- Vitamin B60.29 mg15%
- Vitamin B121.32 mcg60%
- Pantothenic Acid0.3 mg6%
- Phosphorus210 mg15%
- Magnesium25 mg6%
- Zinc4.5 mg40%
- Selenium3 mcg6%
- Copper0.05 mg6%
- Manganese0.01 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories165 kcal → 160 kcal · nearest 10 kcal
- Total Fat7.66 g → 8 g · nearest 1 g
- Saturated Fat2.77 g → 3 g · nearest 0.5 g
- Trans Fat0.139 g → 0 g · shown as 0
- Cholesterol64.4 mg → 65 mg · nearest 5 mg
- Sodium61 mg → 60 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein24.1 g → 24 g · nearest 1 g
- Vitamin D0.226 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium17 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron2.06 mg → 2.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium381 mg → 380 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein58% of calories
- Fat42% of calories
- Carbohydrate0% of calories
Questions about New Zealand Beef Ribs
How many calories are in New Zealand Beef Ribs?
New Zealand Beef Ribs, Prepared, Raw has 160 calories per 1 oz (113 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in New Zealand Beef Ribs?
New Zealand Beef Ribs, Prepared, Raw has 24 g of protein per 1 oz (113 g) and 21 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174731.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More beef products
- New Zealand Beef Striploin, Lean and Fat, Raw
- New Zealand Beef Subcutaneous Fat, Cooked
- New Zealand Beef Subcutaneous Fat, Raw
- New Zealand Beef Sweetbread, Boiled
- New Zealand Beef Sweetbread, Raw
- New Zealand Beef Tenderloin, Lean and Fat, Fast Fried
- New Zealand Beef Tenderloin, Lean and Fat, Raw
- New Zealand Beef Tenderloin, Lean, Fast Fried
- New Zealand Beef Tripe, Boiled
- New Zealand Beef Tripe, Raw
For information only. Check the sources before printing a label.