McDonald's Hotcakes (Plain)
340 calories per 1 hotcakes 5.3 oz (149 g), from USDA FoodData Central.
Nutrition facts
- Per 1 hotcakes 5.3 oz (149 g)% Daily Value
- Calories340 kcal
- Total Fat9 g11%
- Saturated Fat1.5 g9%
- Trans Fat—
- Cholesterol20 mg6%
- Sodium530 mg23%
- Total Carbohydrate57 g21%
- Dietary Fiber2 g7%
- Total Sugars13 g
- Added Sugars—
- Protein9 g
- Vitamin D—
- Calcium130 mg10%
- Iron2.7 mg15%
- Potassium260 mg6%
- Monounsaturated fat2 g
- Polyunsaturated fat4.5 g
- Vitamin A5 mcg RAE0%
- Vitamin E1 mg6%
- Thiamin0.45 mg35%
- Riboflavin0.4 mg30%
- Vitamin B60.11 mg6%
- Pantothenic Acid1.1 mg20%
- Phosphorus390 mg30%
- Magnesium30 mg6%
- Zinc0.6 mg6%
- Copper0.14 mg15%
- Manganese0.38 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories340 kcal → 340 kcal · nearest 10 kcal
- Total Fat8.7 g → 9 g · nearest 1 g
- Saturated Fat1.73 g → 1.5 g · nearest 0.5 g
- Cholesterol19.4 mg → 20 mg · nearest 5 mg
- Sodium533 mg → 530 mg · nearest 10 mg
- Total Carbohydrate57 g → 57 g · nearest 1 g
- Dietary Fiber2.09 g → 2 g · nearest 1 g
- Total Sugars13.2 g → 13 g · nearest 1 g
- Protein8.94 g → 9 g · nearest 1 g
- Calcium125 mg → 130 mg · nearest 10 mg (FDA guidance)
- Iron2.73 mg → 2.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium258 mg → 260 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein11% of calories
- Fat23% of calories
- Carbohydrate67% of calories
Questions about McDonald's Hotcakes (Plain)
How many calories are in McDonald's Hotcakes (Plain)?
McDonald's Hotcakes (Plain) has 340 calories per 1 hotcakes 5.3 oz (149 g) and 230 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in McDonald's Hotcakes (Plain)?
McDonald's Hotcakes (Plain) has 9 g of protein per 1 hotcakes 5.3 oz (149 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173299.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.