Mandarin Oranges, Canned in Juice
90 calories per 1 cup (249 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (249 g)% Daily Value
- Calories90 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium10 mg1%
- Total Carbohydrate24 g9%
- Dietary Fiber2 g6%
- Total Sugars22 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron0.7 mg4%
- Potassium330 mg8%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A110 mcg RAE10%
- Vitamin C85 mg90%
- Vitamin E0.2 mg2%
- Vitamin K0 mcg0%
- Thiamin0.2 mg15%
- Riboflavin0.07 mg6%
- Vitamin B60.1 mg6%
- Folate10 mcg DFE4%
- Vitamin B120 mcg0%
- Pantothenic Acid0.3 mg6%
- Phosphorus20 mg2%
- Magnesium25 mg6%
- Zinc1.3 mg10%
- Selenium1 mcg2%
- Copper0.08 mg10%
- Manganese0.08 mg4%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories92.1 kcal → 90 kcal · nearest 10 kcal
- Total Fat0.0747 g → 0 g · shown as 0
- Saturated Fat0.00747 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium12.5 mg → 10 mg · nearest 5 mg
- Total Carbohydrate23.8 g → 24 g · nearest 1 g
- Dietary Fiber1.74 g → 2 g · nearest 1 g
- Total Sugars22.1 g → 22 g · nearest 1 g
- Protein1.54 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium27.4 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron0.672 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium331 mg → 330 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Mandarin Oranges in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein7% of calories
- Fat1% of calories
- Carbohydrate103% of calories
Questions about Mandarin Oranges
How many calories are in Mandarin Oranges?
Mandarin Oranges, Canned in Juice has 90 calories per 1 cup (249 g) and 35 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Mandarin Oranges?
Mandarin Oranges, Canned in Juice has 2 g of protein per 1 cup (249 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169106.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More fruits and fruit juices
For information only. Check the sources before printing a label.