Low-Salt Saltine Crackers
15 calories per 1 cracker (3 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cracker (3 g)% Daily Value
- Calories15 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium5 mg0%
- Total Carbohydrate2 g1%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium5 mg0%
- Iron0.2 mg0%
- Potassium20 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.03 mg0%
- Vitamin K0.5 mcg0%
- Thiamin0.02 mg2%
- Riboflavin0.01 mg0%
- Vitamin B60 mg0%
- Folate5 mcg DFE2%
- Vitamin B120 mcg0%
- Pantothenic Acid0.01 mg0%
- Phosphorus5 mg0%
- Magnesium1 mg0%
- Zinc0.02 mg0%
- Selenium0.2 mcg0%
- Copper0 mg0%
- Manganese0.03 mg2%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories12.6 kcal → 15 kcal · nearest 5 kcal
- Total Fat0.266 g → 0 g · shown as 0
- Saturated Fat0.06 g → 0 g · shown as 0
- Trans Fat0.0133 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium5.94 mg → 5 mg · nearest 5 mg
- Total Carbohydrate2.23 g → 2 g · nearest 1 g
- Dietary Fiber0.087 g → 0 g · shown as 0
- Total Sugars0.0666 g → 0 g · shown as 0
- Protein0.285 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium3.57 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.154 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium21.7 mg → 20 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Low-Salt Saltine Crackers in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein9% of calories
- Fat19% of calories
- Carbohydrate71% of calories
Questions about Low-Salt Saltine Crackers
How many calories are in Low-Salt Saltine Crackers?
Low-Salt Saltine Crackers has 15 calories per 1 cracker (3 g) and 420 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Low-Salt Saltine Crackers?
Low-Salt Saltine Crackers has 0 g of protein per 1 cracker (3 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 175056.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More baked products
- Low-Salt Standard Snack Crackers
- Low-Salt Wheat Crackers
- Low-Sodium Cheese Crackers
- Marie Biscuit Cookie
- Marshmallow Cookies with Rice Cereal and Chocolate Chips
- Martha White Buttermilk Biscuit Mix, Dry
- Martha White Chewy Fudge Brownie Mix, Dry
- Mary's Gone Crackers Original Organic Gluten Free
- Matzo Crackers, Egg and Onion
- Melba Toast, Plain, No Salt
For information only. Check the sources before printing a label.