Low-Carbohydrate Chocolate Ice Cream
140 calories per 1 individual (58 g), from USDA FoodData Central.
Nutrition facts
- Per 1 individual (58 g)% Daily Value
- Calories140 kcal
- Total Fat7 g9%
- Saturated Fat4 g20%
- Trans Fat—
- Cholesterol20 mg7%
- Sodium45 mg2%
- Total Carbohydrate16 g6%
- Dietary Fiber3 g10%
- Total Sugars4 g
- Added Sugars—
- Protein2 g
- Vitamin D0.1 mcg0%
- Calcium60 mg4%
- Iron0.5 mg2%
- Potassium140 mg4%
- Monounsaturated fat2 g
- Polyunsaturated fat0 g
- Vitamin A70 mcg RAE8%
- Vitamin C0.4 mg0%
- Vitamin E0.2 mg2%
- Vitamin K0.2 mcg0%
- Thiamin0.02 mg2%
- Riboflavin0.11 mg8%
- Vitamin B60.03 mg2%
- Folate10 mcg DFE2%
- Vitamin B120.17 mcg8%
- Pantothenic Acid0.3 mg6%
- Phosphorus60 mg4%
- Magnesium15 mg4%
- Zinc0.3 mg4%
- Selenium1 mcg2%
- Copper0.08 mg8%
- Manganese0.08 mg4%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories137 kcal → 140 kcal · nearest 10 kcal
- Total Fat7.37 g → 7 g · nearest 1 g
- Saturated Fat3.94 g → 4 g · nearest 0.5 g
- Cholesterol19.7 mg → 20 mg · nearest 5 mg
- Sodium44.1 mg → 45 mg · nearest 5 mg
- Total Carbohydrate15.5 g → 16 g · nearest 1 g
- Dietary Fiber2.78 g → 3 g · nearest 1 g
- Total Sugars3.68 g → 4 g · nearest 1 g
- Protein2.2 g → 2 g · nearest 1 g
- Vitamin D0.116 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium63.2 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron0.539 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium144 mg → 140 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat48% of calories
- Carbohydrate45% of calories
Questions about Low-Carbohydrate Chocolate Ice Cream
How many calories are in Low-Carbohydrate Chocolate Ice Cream?
Low-Carbohydrate Chocolate Ice Cream has 140 calories per 1 individual (58 g) and 240 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Low-Carbohydrate Chocolate Ice Cream?
Low-Carbohydrate Chocolate Ice Cream has 2 g of protein per 1 individual (58 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170270.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More sweets
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- M&M's Milk Chocolate Mini Baking Bits
- M&M's MINIs Milk Chocolate Candies
- M&M's Peanut Butter Chocolate Candies
- M&M's Peanut Chocolate Candies
- M&M's Pretzel Chocolate Candies
- M&M's Semisweet Chocolate Mini Baking Bits
For information only. Check the sources before printing a label.